slow cooker spicy black bean soup with sausage and chicken
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 184.2
- Total Fat: 5.5 g
- Cholesterol: 43.2 mg
- Sodium: 1,261.5 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 3.0 g
- Protein: 17.8 g
View full nutritional breakdown of slow cooker spicy black bean soup with sausage and chicken calories by ingredient
Introduction
Lots of room for variations and improvements!Serving size is aproximately 1-1.25 cup Lots of room for variations and improvements!
Serving size is aproximately 1-1.25 cup
Number of Servings: 8
Ingredients
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1 can black beans
2 can Rotel Tomatoes with green chilis
64 oz Campbell's Fat-Free Reduced Sodium Chicken Broth
4 oz Chicken Breast, uncooked
Hillshire Farm Turkey Kielbasa, 16 oz package
1 medium raw yellow onions, raw
Yellow Sweet Corn, Frozen, 1 cup
1 tsp ground red pepper
1 tsp cumin
Directions
Throw all ingredients in the slow cooker and cook on low for 8 hours
Number of Servings: 8
Recipe submitted by SparkPeople user MBOURKE8.
Number of Servings: 8
Recipe submitted by SparkPeople user MBOURKE8.
Member Ratings For This Recipe
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CAMPSTEB
VERY good! I found this recipe by searching to see if anyone had made over a lighter version of Rachel Ray's Spicy Sausage Chicken and Bean Pot, and this was very close, only much lighter and healthier! Will definitely make again. - 7/15/12
Reply from CD7758033 (1/3/13)
Thank you for reminding me about this! I will be making again myself soon :)