slow cooker spicy black bean soup with sausage and chicken


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 184.2
  • Total Fat: 5.5 g
  • Cholesterol: 43.2 mg
  • Sodium: 1,261.5 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 17.8 g

View full nutritional breakdown of slow cooker spicy black bean soup with sausage and chicken calories by ingredient
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Introduction

Lots of room for variations and improvements!
Serving size is aproximately 1-1.25 cup
Lots of room for variations and improvements!
Serving size is aproximately 1-1.25 cup

Number of Servings: 8

Ingredients

    1 can black beans
    2 can Rotel Tomatoes with green chilis
    64 oz Campbell's Fat-Free Reduced Sodium Chicken Broth
    4 oz Chicken Breast, uncooked
    Hillshire Farm Turkey Kielbasa, 16 oz package
    1 medium raw yellow onions, raw
    Yellow Sweet Corn, Frozen, 1 cup
    1 tsp ground red pepper
    1 tsp cumin

Directions

Throw all ingredients in the slow cooker and cook on low for 8 hours

Number of Servings: 8

Recipe submitted by SparkPeople user MBOURKE8.

TAGS:  Poultry | Soup | Poultry Soup |

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Member Ratings For This Recipe


  • Incredible!
    VERY good! I found this recipe by searching to see if anyone had made over a lighter version of Rachel Ray's Spicy Sausage Chicken and Bean Pot, and this was very close, only much lighter and healthier! Will definitely make again. - 7/15/12

    Reply from MBOURKE8 (1/3/13)
    Thank you for reminding me about this! I will be making again myself soon :)


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