Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.0 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 29.2 mg |
| Sodium | 785.1 mg |
| Potassium | 497.5 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 4.1 g |
| Sugars | 3.1 g |
| Protein | 12.7 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 111.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 10.2 % |
| Copper | 3.0 % |
| Folate | 18.0 % |
| Iron | 10.5 % |
| Magnesium | 6.7 % |
| Manganese | 14.6 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 4.5 % |
| Riboflavin | 4.2 % |
| Selenium | 2.2 % |
| Thiamin | 6.4 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kielbasa, Cabbage, and Peppers
View the full Kielbasa, Cabbage, and Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kielbasa, Cabbage, and Peppers
94 calories of Healthy Start Turkey Polka Kielbasa, (1.17 serving)
42 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1 tsp)
39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
2 calories of Campbell's low sodium chicken broth, (0.17 cup)
2 calories of Kikkoman Soy Sauce, (0.17 tbsp)
Calories per serving of Kielbasa, Cabbage, and Peppers
94 calories of Healthy Start Turkey Polka Kielbasa, (1.17 serving)
42 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1 tsp)
39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
2 calories of Campbell's low sodium chicken broth, (0.17 cup)
2 calories of Kikkoman Soy Sauce, (0.17 tbsp)