Asparagus Feta Recipes

w/ 7 or 9 grain toast (1 piece)

Asparagus is so fresh and tender in the spring, I just love to find an excuse to cook with it. This Greek inspired dish is just the ticket. For a video demonstration of this recipe as well as many other dishes, "like" me on Facebook:
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ensKitchen1

a simple topping of dried cranberries, feta cheese and chopped parsley adds flavour to this steamed asparagus for a sassy side dish!

I love this as a side dish with Salmon or chicken, but if you are vegitarian you could double the portion and have a decent meal of it too.

Healthy Yummy Crunchy Asparagus

From Two Peas and Their Pod - Can use other cheeses such as brie

Spring Asparagus and Tomato Pasta with Feta makes a delicious, quick meal. Full of flavor, this pasta recipe a favorite.

pasta vegan

yum from platejoy

Fresh Spring Vegetable Salad with Mint & Lemon Vinaigrette

This delightful pizza should kill your cravings without killing your calorie budget.

4 svgs = 9 WW PP
5 svgs = 8 WW PP - 224 cal - 14F, 36CHO, 6Fi, 5.3P

High protein breakfast

Quick weeknight dinner

Easy different summer salad

This is a delicious side item or main meal. Quinoa is a whole grain and complex carbohydrate, so it's much more filling and has greater nutritional value. The roasted asparagus and garlic mix well with the feta for a delicious, hearty treat.

**NOTE: These nutritional values are for a cup of feta (1/4 cup per serving). If you use less than a cup of feta for the whole dish, the nutrition facts will be much different. Be mindful of that when tracking! :)

A simple, elegant frittata perfect as a breakfast, lunch or brunch

from Abloom's recipe on Allrecipes, adapted

Adapted this from a recipe in O magazine. You can basically use whatever vegetables are in season (asparagus, peppers, zucchini, etc.). This is for a single serving, but it's easy enough to double it or quadruple it or whatever. Just use one square of aluminum foil for each serving and bake all packets together on one cookie sheet.

Delicious, quick and easy breakfast.

Low carb, gluten free, vegetarian

I love quiche and continue to try different variations. Asparagus is an awesome vegetable to work with and is refreshing with feta! Enjoy.

Great flavors and textures come alive with this side dish. A great way to get the kids to eat asparagus. Can also be cooked on the gril in foil packet.