Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 397.9 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 12.0 mg |
| Sodium | 772.6 mg |
| Potassium | 710.9 mg |
| Total Carbohydrate | 53.6 g |
| Dietary Fiber | 10.4 g |
| Sugars | 7.5 g |
| Protein | 16.5 g |
| Vitamin A | 45.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 62.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.3 % |
| Calcium | 21.6 % |
| Copper | 17.8 % |
| Folate | 36.9 % |
| Iron | 16.1 % |
| Magnesium | 25.8 % |
| Manganese | 17.4 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 21.6 % |
| Riboflavin | 8.7 % |
| Selenium | 3.7 % |
| Thiamin | 10.6 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato-Olive Pasta with Feta Salt-and-Pepper Grill Pan Asparagus
View the full Tomato-Olive Pasta with Feta Salt-and-Pepper Grill Pan Asparagus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato-Olive Pasta with Feta Salt-and-Pepper Grill Pan Asparagus
200 calories of Barilla Whole Grain Elbow Macaroni, (2 oz)
65 calories of Trader Joe's Authentic Greek Feta, (1 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
46 calories of 365 Organic Diced Tomatoes, (0.92 cup)
26 calories of Asparagus, fresh, (113.40 grams)
1 calories of Basil, (1.33 tbsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Tomato-Olive Pasta with Feta Salt-and-Pepper Grill Pan Asparagus
200 calories of Barilla Whole Grain Elbow Macaroni, (2 oz)
65 calories of Trader Joe's Authentic Greek Feta, (1 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
46 calories of 365 Organic Diced Tomatoes, (0.92 cup)
26 calories of Asparagus, fresh, (113.40 grams)
1 calories of Basil, (1.33 tbsp)
0 calories of Salt, (0.04 tsp)