Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 358.5 | Total Fat | 22.7 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 15.0 g |
| Cholesterol | 34.5 mg |
| Sodium | 538.8 mg |
| Potassium | 355.5 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 2.7 g |
| Sugars | 3.2 g |
| Protein | 32.8 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 44.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.5 % |
| Calcium | 2.8 % |
| Copper | 10.7 % |
| Folate | 37.6 % |
| Iron | 5.7 % |
| Magnesium | 5.7 % |
| Manganese | 15.7 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 6.8 % |
| Riboflavin | 8.8 % |
| Selenium | 3.9 % |
| Thiamin | 11.3 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Platejoy Grilled Asparagus Salad w Salmon Lemon Feta
View the full Platejoy Grilled Asparagus Salad w Salmon Lemon Feta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Platejoy Grilled Asparagus Salad w Salmon Lemon Feta
180 calories of Extra Virgin Olive Oil, (1.50 tbsp)
91 calories of Salmon, Canned, Alaskan Wild Pink, Trader Joes, (0.38 cup)
53 calories of Cheese - Feta, fat free crumbled - Trader Joes, (1.50 oz)
26 calories of Asparagus, fresh, (113.50 grams)
6 calories of Lemon Juice, (0.50 lemon yields)
4 calories of Onions, raw, (0.15 small)
0 calories of Trader Joe's Lemon Pepper Seasoning Grinder, (0.18 tsp)
Calories per serving of Platejoy Grilled Asparagus Salad w Salmon Lemon Feta
180 calories of Extra Virgin Olive Oil, (1.50 tbsp)
91 calories of Salmon, Canned, Alaskan Wild Pink, Trader Joes, (0.38 cup)
53 calories of Cheese - Feta, fat free crumbled - Trader Joes, (1.50 oz)
26 calories of Asparagus, fresh, (113.50 grams)
6 calories of Lemon Juice, (0.50 lemon yields)
4 calories of Onions, raw, (0.15 small)
0 calories of Trader Joe's Lemon Pepper Seasoning Grinder, (0.18 tsp)
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