Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.1 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.4 mg |
| Potassium | 167.9 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.9 g |
| Protein | 2.7 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 17.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 0.7 % |
| Copper | 2.8 % |
| Folate | 10.2 % |
| Iron | 2.0 % |
| Magnesium | 1.4 % |
| Manganese | 4.2 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.8 % |
| Riboflavin | 2.4 % |
| Selenium | 1.1 % |
| Thiamin | 3.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spring Asparagus and Tomato Pasta with Feta Recipe
View the full Spring Asparagus and Tomato Pasta with Feta Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spring Asparagus and Tomato Pasta with Feta Recipe
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
53 calories of spinach nests noodles,2-nest, (0.25 serving)
7 calories of Asparagus, fresh, (2 spear, medium (5-1/4" to 7" long))
6 calories of Grape Tomatoes (3oz/12 tomatoes), (0.25 serving)
0 calories of Fresh Ground Black Pepper, (0.13 tsp)
Calories per serving of Spring Asparagus and Tomato Pasta with Feta Recipe
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
53 calories of spinach nests noodles,2-nest, (0.25 serving)
7 calories of Asparagus, fresh, (2 spear, medium (5-1/4" to 7" long))
6 calories of Grape Tomatoes (3oz/12 tomatoes), (0.25 serving)
0 calories of Fresh Ground Black Pepper, (0.13 tsp)
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