Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.0 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 35.0 mg |
| Sodium | 554.1 mg |
| Potassium | 875.8 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 8.2 g |
| Sugars | 1.0 g |
| Protein | 14.1 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 191.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 18.7 % |
| Copper | 4.1 % |
| Folate | 38.3 % |
| Iron | 15.7 % |
| Magnesium | 13.4 % |
| Manganese | 28.3 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 8.2 % |
| Riboflavin | 8.4 % |
| Selenium | 4.6 % |
| Thiamin | 11.9 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Melissa's Turkey Kielbasa & Cabbage
View the full Melissa's Turkey Kielbasa & Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Melissa's Turkey Kielbasa & Cabbage
90 calories of Hillshire Farm Turkey Polska Kielbasa, (2 oz)
89 calories of Cabbage, fresh, (4 cup, chopped)
21 calories of Pam Olive Oil - 1 second spray, (3 serving)
Calories per serving of Melissa's Turkey Kielbasa & Cabbage
90 calories of Hillshire Farm Turkey Polska Kielbasa, (2 oz)
89 calories of Cabbage, fresh, (4 cup, chopped)
21 calories of Pam Olive Oil - 1 second spray, (3 serving)
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