Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.9 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 25.0 mg |
| Sodium | 531.4 mg |
| Potassium | 657.4 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 4.6 g |
| Sugars | 2.1 g |
| Protein | 8.8 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 15.4 % |
| Vitamin C | 72.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 8.0 % |
| Copper | 8.1 % |
| Folate | 15.9 % |
| Iron | 12.2 % |
| Magnesium | 9.1 % |
| Manganese | 26.1 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 9.2 % |
| Riboflavin | 5.5 % |
| Selenium | 3.7 % |
| Thiamin | 8.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Kielbasa, cabbage & potatoes
View the full Turkey Kielbasa, cabbage & potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Kielbasa, cabbage & potatoes
63 calories of Hilshire Farms Turkey Polska Kielbasa, (0.70 serving)
32 calories of Red Potato, (45.30 grams)
24 calories of Olive Oil, (0.20 tbsp)
23 calories of Cabbage, fresh, (90.70 grams)
12 calories of Onions, raw, (0.20 cup, chopped)
6 calories of Turmeric, ground, (0.20 tbsp)
4 calories of Celery, raw, (0.20 cup, diced)
4 calories of Garlic, (0.90 tsp)
2 calories of Curry powder, (0.10 tbsp)
1 calories of Chicken Broth, (0.10 cup (8 fl oz))
1 calories of Pepper, red or cayenne, (0.05 tbsp)
1 calories of Paprika, (0.03 tbsp)
0 calories of Thyme, ground, (0.03 tbsp)
0 calories of Rosemary, dried, (0.03 tbsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
Calories per serving of Turkey Kielbasa, cabbage & potatoes
63 calories of Hilshire Farms Turkey Polska Kielbasa, (0.70 serving)
32 calories of Red Potato, (45.30 grams)
24 calories of Olive Oil, (0.20 tbsp)
23 calories of Cabbage, fresh, (90.70 grams)
12 calories of Onions, raw, (0.20 cup, chopped)
6 calories of Turmeric, ground, (0.20 tbsp)
4 calories of Celery, raw, (0.20 cup, diced)
4 calories of Garlic, (0.90 tsp)
2 calories of Curry powder, (0.10 tbsp)
1 calories of Chicken Broth, (0.10 cup (8 fl oz))
1 calories of Pepper, red or cayenne, (0.05 tbsp)
1 calories of Paprika, (0.03 tbsp)
0 calories of Thyme, ground, (0.03 tbsp)
0 calories of Rosemary, dried, (0.03 tbsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))