Fresh Fruit smoothie

Fresh Fruit smoothie
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 151.2
  • Total Fat: 3.7 g
  • Cholesterol: 17.7 mg
  • Sodium: 150.9 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 9.5 g

View full nutritional breakdown of Fresh Fruit smoothie calories by ingredient
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Introduction

The days when your craving sweets. Just have a nice sweet smoothie. The days when your craving sweets. Just have a nice sweet smoothie.
Number of Servings: 2

Ingredients

    *4 stawberries
    *1 ripe bananna
    *3 grapes seedless or non seedless
    *Milk any kind 2cup
    *1 large scoop of vanilla icream
    *5 icubes

Directions

slice up all the fruits and place it in the blender. Pour two cups of milk into the blender onto the fruits. Then You place one large scoop of vanilla ice cream on top. You lastly put the five ice cubes to give the smotthie a chill. If you dont have Ice cream you can put a bit of sugar. Blend on high for about 2-4 minutes and your drink is complete.

Serving Size: 2-3 cups

Number of Servings: 2

Recipe submitted by SparkPeople user KAYKAYHEYHEY.

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