Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 72.9
Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1.3 mg
Potassium 211.3 mg
Total Carbohydrate 18.9 g
Dietary Fiber 2.5 g
Sugars 15.0 g
Protein 0.8 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 47.6 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.7 %
Copper 1.1 %
Folate 3.4 %
Iron 1.0 %
Magnesium 1.9 %
Manganese 0.6 %
Niacin 0.6 %
Pantothenic Acid 1.4 %
Phosphorus 1.4 %
Riboflavin 2.6 %
Selenium 0.4 %
Thiamin 4.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Fruit Salad

View the full Fresh Fruit Salad Recipe & Instructions
Submitted by: CD14189819

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Fruit Salad

26 calories of Grapes (red or green), (0.25 cup)

24 calories of Apple, Gala (medium), (0.25 serving)

22 calories of Oranges, (0.25 large (3-1/16" dia))

2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.13 serving)


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