Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.6 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 51.2 mg |
| Potassium | 927.5 mg |
| Total Carbohydrate | 49.8 g |
| Dietary Fiber | 8.0 g |
| Sugars | 30.5 g |
| Protein | 4.0 g |
| Vitamin A | 117.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 24.7 % |
| Vitamin C | 89.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.1 % |
| Calcium | 9.6 % |
| Copper | 9.3 % |
| Folate | 35.9 % |
| Iron | 15.0 % |
| Magnesium | 21.9 % |
| Manganese | 62.6 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 7.9 % |
| Riboflavin | 19.4 % |
| Selenium | 2.5 % |
| Thiamin | 13.1 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salad Shake - Grape, Raspberry, Banana, Spinach Shake
View the full Salad Shake - Grape, Raspberry, Banana, Spinach Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salad Shake - Grape, Raspberry, Banana, Spinach Shake
104 calories of Grapes (red or green), (1 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
30 calories of Raspberries, (0.50 cup)
14 calories of Spinach, fresh, (2 cup)
Calories per serving of Salad Shake - Grape, Raspberry, Banana, Spinach Shake
104 calories of Grapes (red or green), (1 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
30 calories of Raspberries, (0.50 cup)
14 calories of Spinach, fresh, (2 cup)
Nutrition & Calorie Comments