Salad Shake - Grape, Raspberry, Banana, Spinach Shake


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 200.6
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 51.2 mg
  • Total Carbs: 49.8 g
  • Dietary Fiber: 8.0 g
  • Protein: 4.0 g

View full nutritional breakdown of Salad Shake - Grape, Raspberry, Banana, Spinach Shake calories by ingredient



Number of Servings: 1

Ingredients

    1/2 cup (120 ml) water
    1 cup (160 g) green grapes
    1/2 cup (78 g) raspberries
    1/2 ripe banana, peeled
    2 cups (60 g) fresh spinach, packed
    1/2 cup (120 ml) ice cubes

Directions


Serving Size: 3 3/4 c (900 ml)

TAGS:  Snacks |

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    Great shake - 1/31/14