Fresh Fruit with Applesauce-Sweetened Tahini
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 220.6
- Total Fat: 10.2 g
- Cholesterol: 0.0 mg
- Sodium: 22.0 mg
- Total Carbs: 38.4 g
- Dietary Fiber: 4.6 g
- Protein: 4.4 g
View full nutritional breakdown of Fresh Fruit with Applesauce-Sweetened Tahini calories by ingredient
Introduction
Recipe from WholeLiving.com. Original recipe can be found at http://tinyurl.com/4rx2j5j Recipe from WholeLiving.com. Original recipe can be found at http://tinyurl.com/4rx2j5jNumber of Servings: 4
Ingredients
-
* 1/4 cup tahini
* 1/2 cup unsweetened applesauce
* 1 tablespoon honey
* 2 tablespoons water
* 4 cups sliced fruit, such as mango, black grapes, plums, and citrus
* 1/4 cup toasted, unsweetened coconut flakes
Directions
Combine tahini, applesauce, honey, and water in a food processor. Pulse until smooth. Arrange fruit in serving bowls. Drizzle with tahini sauce and top with toasted coconut.
Number of Servings: 4
Recipe submitted by SparkPeople user KDKOSMO.
Number of Servings: 4
Recipe submitted by SparkPeople user KDKOSMO.