Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 102.3
Total Fat 1.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 2.9 mg
Potassium 493.8 mg
Total Carbohydrate 31.8 g
Dietary Fiber 4.2 g
Sugars 13.4 g
Protein 1.6 g
Vitamin A 2.3 %
Vitamin B-12 0.0 %
Vitamin B-6 21.3 %
Vitamin C 116.2 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 2.5 %
Copper 8.1 %
Folate 7.6 %
Iron 4.0 %
Magnesium 7.2 %
Manganese 20.6 %
Niacin 3.5 %
Pantothenic Acid 4.9 %
Phosphorus 3.8 %
Riboflavin 9.2 %
Selenium 2.0 %
Thiamin 7.0 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Fruit Salad

View the full Fresh Fruit Salad Recipe & Instructions
Submitted by: DNRNURSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Fruit Salad

45 calories of Banana, fresh, (0.43 medium (7" to 7-7/8" long))

31 calories of Strawberries, fresh, (0.29 pint as purchased, yields)

26 calories of Grapes, (13.43 grape, seedless)

0 calories of Splenda No Calorie Sweetener, (0.86 tsp)


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