Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 227.8
Total Fat 10.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.7 g
Cholesterol 0.0 mg
Sodium 200.8 mg
Potassium 168.2 mg
Total Carbohydrate 34.0 g
Dietary Fiber 5.7 g
Sugars 2.6 g
Protein 4.2 g
Vitamin A 3.7 %
Vitamin B-12 13.0 %
Vitamin B-6 1.5 %
Vitamin C 30.7 %
Vitamin D 7.8 %
Vitamin E 16.5 %
Calcium 9.0 %
Copper 2.3 %
Folate 4.9 %
Iron 9.0 %
Magnesium 4.7 %
Manganese 22.1 %
Niacin 1.3 %
Pantothenic Acid 1.5 %
Phosphorus 0.9 %
Riboflavin 9.8 %
Selenium 2.6 %
Thiamin 0.9 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French-style Fresh Fruit Tart

View the full French-style Fresh Fruit Tart Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French-style Fresh Fruit Tart

84 calories of flour, whole wheat pastry, (0.19 cup)

77 calories of Safflower Oil, oleic, (0.04 cup)

13 calories of Silk Light (Plain), (0.22 cup)

13 calories of pudding mix, lemon sugar free, (0.50 serving)

13 calories of Preserves, Smuckers apricot sugar free, (1.25 tbsp)

10 calories of Blackberries, fresh, (0.13 cup)

8 calories of Raspberries, (0.13 cup)

6 calories of Strawberries, fresh, (0.13 cup, halves)

2 calories of Silk Light (Plain), (0.04 cup)

0 calories of Salt, (0.13 dash)


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