Combine black beans with fresh vegetables to make a fiber-rich vegetarian friendly salad.
Chicken with black beans and corn
Serve this black bean salsa known as cowboy caviar at your next potluck.
Black Bean Vegetable Soup
vegetarian black bean burger
black bean wraps
Acorn Squash Stuffed with Black Beans, Pine Nuts, Tomato, Scallions & Cheese
Easy to make black bean and chicken crockpot stew
Goes well with black bean salad.
Delicious black bean and egg breakfast burittos, made to freeze and reheat throughout the week.
Delicious black bean brownies low in fat and carbs.
Vegetarian Black Bean Burger (work in progress)
Just a plain, cheap way to cook pinto beans. You can also use dry black beans or dry kidney beans, if you like.
A jamaican dish my mom mom taught me.
A quick and easy meal that packs protein and fiber!
Amazing lunch - full of fibre and protein!
Sweet and creamy, both sweet potatos and beans are good sources of dietary fiber!
great for parties or munching
Serve over salad as you would a taco salad. Garnish with salsa and nonfat sour cream
A definite staple in our house, with homemade taco seasoning and black beans...major cut in the sodium of store bought items!
A taco salad with all the ''bells.''
I cut the ground beef in half, added black beans and substituted whole-wheat pasta for regular to slim down this tasty dish.
A light and sweet rice that tastes great. Makes a nice pairing with curried fish or chicken or black bean patties.
Yummy and filling soup. Black beans and orange sweet potatoes look great together for Halloween!
Super easy way low cal black bean soup for the lazy cook. You make it in the crock pot and leave it! YUM!