Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.6 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 106.5 mg |
| Sodium | 42.4 mg |
| Potassium | 338.5 mg |
| Total Carbohydrate | 34.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 19.7 g |
| Protein | 4.6 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 8.6 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 8.6 % |
| Vitamin D | 12.8 % |
| Vitamin E | 4.2 % |
| Calcium | 12.9 % |
| Copper | 4.5 % |
| Folate | 4.6 % |
| Iron | 3.7 % |
| Magnesium | 4.6 % |
| Manganese | 45.1 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 12.0 % |
| Riboflavin | 13.4 % |
| Selenium | 11.3 % |
| Thiamin | 3.0 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maple Custard with Fresh Fruit
View the full Maple Custard with Fresh Fruit Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maple Custard with Fresh Fruit
66 calories of Maple Syrup, (0.08 cup)
34 calories of Peaches, fresh, (0.50 large (2-3/4" dia) (approx 2-1/2 per lb))
34 calories of Milk, 1%, (0.33 cup)
27 calories of Egg Yolk, (0.50 large)
15 calories of Cornstarch, (0.03 cup)
Calories per serving of Maple Custard with Fresh Fruit
66 calories of Maple Syrup, (0.08 cup)
34 calories of Peaches, fresh, (0.50 large (2-3/4" dia) (approx 2-1/2 per lb))
34 calories of Milk, 1%, (0.33 cup)
27 calories of Egg Yolk, (0.50 large)
15 calories of Cornstarch, (0.03 cup)
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