Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 100.0
Total Fat 1.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 3.8 mg
Sodium 87.2 mg
Potassium 654.9 mg
Total Carbohydrate 19.0 g
Dietary Fiber 4.2 g
Sugars 4.3 g
Protein 4.6 g
Vitamin A 58.2 %
Vitamin B-12 0.0 %
Vitamin B-6 10.2 %
Vitamin C 21.4 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 11.3 %
Copper 11.1 %
Folate 11.0 %
Iron 6.2 %
Magnesium 13.9 %
Manganese 22.6 %
Niacin 5.7 %
Pantothenic Acid 3.2 %
Phosphorus 10.2 %
Riboflavin 6.4 %
Selenium 0.8 %
Thiamin 7.3 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Stuffed Zucchini with Rice and Tomatoes

View the full Grilled Stuffed Zucchini with Rice and Tomatoes Recipe & Instructions
Submitted by: SHELBSYD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Stuffed Zucchini with Rice and Tomatoes

40 calories of Trader Joes Organic Brown Rice, (0.25 serving)

39 calories of Zucchini, (245.25 grams)

17 calories of Trader Joes Light Shredded Mozzarella, (0.38 oz)

3 calories of Red Ripe Tomatoes, (0.25 Italian tomato)

1 calories of 365 Organic Fat Free Balsamic Vinaigrette, (0.06 tbsp)


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