Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.0 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.8 mg |
| Sodium | 87.2 mg |
| Potassium | 654.9 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 4.2 g |
| Sugars | 4.3 g |
| Protein | 4.6 g |
| Vitamin A | 58.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 21.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 11.3 % |
| Copper | 11.1 % |
| Folate | 11.0 % |
| Iron | 6.2 % |
| Magnesium | 13.9 % |
| Manganese | 22.6 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 10.2 % |
| Riboflavin | 6.4 % |
| Selenium | 0.8 % |
| Thiamin | 7.3 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Stuffed Zucchini with Rice and Tomatoes
View the full Grilled Stuffed Zucchini with Rice and Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Stuffed Zucchini with Rice and Tomatoes
40 calories of Trader Joes Organic Brown Rice, (0.25 serving)
39 calories of Zucchini, (245.25 grams)
17 calories of Trader Joes Light Shredded Mozzarella, (0.38 oz)
3 calories of Red Ripe Tomatoes, (0.25 Italian tomato)
1 calories of 365 Organic Fat Free Balsamic Vinaigrette, (0.06 tbsp)
Calories per serving of Grilled Stuffed Zucchini with Rice and Tomatoes
40 calories of Trader Joes Organic Brown Rice, (0.25 serving)
39 calories of Zucchini, (245.25 grams)
17 calories of Trader Joes Light Shredded Mozzarella, (0.38 oz)
3 calories of Red Ripe Tomatoes, (0.25 Italian tomato)
1 calories of 365 Organic Fat Free Balsamic Vinaigrette, (0.06 tbsp)