Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 8,785.6
Total Fat 556.8 g
Saturated Fat 192.6 g
Polyunsaturated Fat 59.8 g
Monounsaturated Fat 248.0 g
Cholesterol 2,449.4 mg
Sodium 1,766.6 mg
Potassium 15,830.5 mg
Total Carbohydrate 54.8 g
Dietary Fiber 5.5 g
Sugars 7.0 g
Protein 828.9 g
Vitamin A 14.9 %
Vitamin B-12 415.1 %
Vitamin B-6 880.0 %
Vitamin C 35.4 %
Vitamin D 0.0 %
Vitamin E 58.9 %
Calcium 101.9 %
Copper 120.1 %
Folate 32.6 %
Iron 166.5 %
Magnesium 225.6 %
Manganese 125.3 %
Niacin 1,099.1 %
Pantothenic Acid 250.6 %
Phosphorus 831.5 %
Riboflavin 570.5 %
Selenium 1,720.4 %
Thiamin 2,413.7 %
Zinc 421.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Chop with Stewed Tomatoes over Brown Rice

View the full Pork Chop with Stewed Tomatoes over Brown Rice Recipe & Instructions
Submitted by: CD6252918

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Chop with Stewed Tomatoes over Brown Rice

8,532 calories of Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw, (9 lb)

218 calories of Brown Rice, medium grain, (1 cup)

35 calories of Stewed Tomatoes, Canned, No salt, (0.50 Cup)


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