Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 366.6 | Total Fat | 17.5 g |
---|---|
Saturated Fat | 6.0 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 7.7 g |
Cholesterol | 76.5 mg |
Sodium | 213.2 mg |
Potassium | 602.8 mg |
Total Carbohydrate | 21.2 g |
Dietary Fiber | 2.8 g |
Sugars | 14.4 g |
Protein | 28.8 g |
Vitamin A | 75.2 % | Vitamin B-12 | 13.0 % |
---|---|
Vitamin B-6 | 29.6 % |
Vitamin C | 35.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 5.4 % |
Copper | 4.9 % |
Folate | 4.3 % |
Iron | 10.1 % |
Magnesium | 7.8 % |
Manganese | 3.4 % |
Niacin | 35.3 % |
Pantothenic Acid | 8.5 % |
Phosphorus | 27.4 % |
Riboflavin | 18.8 % |
Selenium | 54.3 % |
Thiamin | 76.3 % |
Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Pork Loin w/Potatoes, Carrots, and Onion
View the full Roasted Pork Loin w/Potatoes, Carrots, and Onion Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Pork Loin w/Potatoes, Carrots, and Onion
265 calories of Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw, (0.28 lb)
76 calories of red potato, raw, (0.63 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Baby Carrots, raw, (2.50 medium)
5 calories of McCormick French Herb roasting rub, (0.50 tsp)
Calories per serving of Roasted Pork Loin w/Potatoes, Carrots, and Onion
265 calories of Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw, (0.28 lb)
76 calories of red potato, raw, (0.63 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Baby Carrots, raw, (2.50 medium)
5 calories of McCormick French Herb roasting rub, (0.50 tsp)
Calories in Similar Recipes
- Quick, easy and comforting
- This recipe is so easy. The roast falls off the bone and is so tender. Served with steamed veggies, it...
- These pork chops are delicious and EASY to make! Out of all of my low-cal recipes this is one of my...
- Very quick and easy! Entire family loves this recipe!
- This recipe was made from the REAL SIMPLE magazine with a couple tweaks to make it a little better for...
- fast, easy, cheap, tasty
- Low-Carb gravy
- Asian cuisine that will leave you satisfied without making you feel guilty, yum! This recipe can easily...
- Fast and flavorful plus adds veggies to your meal
- This is really great dish. My husband got it from the Diet Center that he joined in our home town!
Nutrition & Calorie Comments