Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.9 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.1 mg |
| Sodium | 1,094.8 mg |
| Potassium | 228.6 mg |
| Total Carbohydrate | 31.1 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.1 g |
| Protein | 4.1 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 16.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 2.4 % |
| Copper | 3.4 % |
| Folate | 3.5 % |
| Iron | 2.4 % |
| Magnesium | 2.3 % |
| Manganese | 12.5 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 2.4 % |
| Riboflavin | 1.3 % |
| Selenium | 1.0 % |
| Thiamin | 2.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beans-Tomatoes Rice wrap.
View the full Beans-Tomatoes Rice wrap. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beans-Tomatoes Rice wrap.
83 calories of Real Thai rice paper (4) Net 100 g, (25 gram(s))
31 calories of Indian Rajma, (0.14 cup)
14 calories of Chickpeas (garbanzo beans), (11.36 grams)
10 calories of PAM Olive oil spray Net 141 g, (1.36 gram(s))
5 calories of Onions, raw, (13.64 grams)
3 calories of Red Ripe Tomatoes, (0.09 large whole (3" dia))
3 calories of Green Tomatoes, (13.64 grams)
2 calories of Ginger, ground, (0.09 tbsp)
1 calories of Lemons, (0.05 fruit without seeds)
0 calories of Salt, (0.09 tbsp)
Calories per serving of Beans-Tomatoes Rice wrap.
83 calories of Real Thai rice paper (4) Net 100 g, (25 gram(s))
31 calories of Indian Rajma, (0.14 cup)
14 calories of Chickpeas (garbanzo beans), (11.36 grams)
10 calories of PAM Olive oil spray Net 141 g, (1.36 gram(s))
5 calories of Onions, raw, (13.64 grams)
3 calories of Red Ripe Tomatoes, (0.09 large whole (3" dia))
3 calories of Green Tomatoes, (13.64 grams)
2 calories of Ginger, ground, (0.09 tbsp)
1 calories of Lemons, (0.05 fruit without seeds)
0 calories of Salt, (0.09 tbsp)