Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 341.5 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 138.2 mg |
| Sodium | 1,166.3 mg |
| Potassium | 295.9 mg |
| Total Carbohydrate | 42.2 g |
| Dietary Fiber | 3.4 g |
| Sugars | 8.1 g |
| Protein | 23.2 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 14.6 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 66.8 % |
| Vitamin D | 28.7 % |
| Vitamin E | 7.4 % |
| Calcium | 10.0 % |
| Copper | 11.5 % |
| Folate | 6.7 % |
| Iron | 18.4 % |
| Magnesium | 8.2 % |
| Manganese | 5.0 % |
| Niacin | 23.7 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 16.8 % |
| Riboflavin | 2.2 % |
| Selenium | 41.3 % |
| Thiamin | 9.7 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp & Tomatoes with Br Rice
View the full Shrimp & Tomatoes with Br Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp & Tomatoes with Br Rice
80 calories of Shrimp, raw, (2.67 oz)
63 calories of Emeril's Gourmet Smoked Sausage - Chicken & Apple, (0.33 serving)
56 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.33 cup)
34 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.67 serving)
17 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.33 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
Calories per serving of Shrimp & Tomatoes with Br Rice
80 calories of Shrimp, raw, (2.67 oz)
63 calories of Emeril's Gourmet Smoked Sausage - Chicken & Apple, (0.33 serving)
56 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.33 cup)
34 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.67 serving)
17 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.33 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
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