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Chilli Recipes

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Member Recipes for Chilli

EASY 3 Bean Vegetarian Chilli.( per 1 cup)
TIME60
CALS205
(15 ratings)
EASY 3 Bean Vegetarian Chilli.( per 1 cup)

This is high in fibre , low fat and nutritious! Submitted by: MELTEAGUE

CALORIES 205 FAT 2 PROTEIN 12 CARBS 39 FIBER 10
Full ingredient & nutrition information of the EASY 3 Bean Vegetarian Chilli.( per 1 cup) Calories
Turkey chilli
TIME30
CALS283
(4 ratings)
Turkey chilli

Simple, quick, and tastey!Submitted by: JILLIETHEKID

CALORIES 283 FAT 5 PROTEIN 23 CARBS 39 FIBER 15
Full ingredient & nutrition information of the Turkey chilli Calories
Stovetop Turkey Chilli
TIME130
CALS291
(15 ratings)
Stovetop Turkey Chilli

This is delicious and easy to make !!

Usually Chili Recipes use ALL canned beans and the sodium level in canned beans is ridiculous so I have used a combination of both dried beans and canned beans in order to lower the sodium intake. When using canned beans, the majority of the sodium is from the liquid the beans are stored in to preserve them. I rinse, soak and rinse mt canned beans in order to ensure I get rid of all that sodium slop, I also use very warm water to rinse the beans, this will reduce the sodium by more than 75% per serving.

ENJOY!

This Turkey Chili has over 20 gr of Protein per serving!Submitted by: JANNERS1980

CALORIES 291 FAT 6 PROTEIN 20 CARBS 39 FIBER 10
Full ingredient & nutrition information of the Stovetop Turkey Chilli Calories
217 cal per cup Chilli - Kennys Crock Pot Chilli
TIME255
CALS217
(no ratings)
217 cal per cup Chilli - Kennys Crock Pot Chilli

Home cooked chilliSubmitted by: KKSCHWENN

CALORIES 217 FAT 8 PROTEIN 14 CARBS 26 FIBER 8
Full ingredient & nutrition information of the 217 cal per cup Chilli - Kennys Crock Pot Chilli Calories
White Chicken Chilli
TIME40
CALS266
(no ratings)
White Chicken Chilli

Easy White Chicken chilli is hearty and filling.Submitted by: ZARAPHINA

CALORIES 266 FAT 2 PROTEIN 31 CARBS 27 FIBER 5
Full ingredient & nutrition information of the White Chicken Chilli Calories
Paige's Low Carb Chilli
TIME65
CALS171
(no ratings)
Paige's Low Carb Chilli

Submitted by: QCRAZY

CALORIES 171 FAT 11 PROTEIN 12 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Paige's Low Carb Chilli Calories
Confetti Chilli
TIME60
CALS170
(no ratings)
Confetti Chilli

low fat and high fiber chilliSubmitted by: 859320

CALORIES 170 FAT 2 PROTEIN 14 CARBS 30 FIBER 11
Full ingredient & nutrition information of the Confetti Chilli Calories
Orecchiette, Broccolini & Chilli
TIME22
CALS555
(no ratings)
Orecchiette, Broccolini & Chilli

Adapted from tasteSubmitted by: IMELDASHOEQUEEN

CALORIES 555 FAT 22 PROTEIN 22 CARBS 70 FIBER 7
Full ingredient & nutrition information of the Orecchiette, Broccolini & Chilli Calories
Tomatillo Chicken Chilli
TIMEN/A
CALS128
(no ratings)
Tomatillo Chicken Chilli

Submitted by: LILLAPLUM

CALORIES 128 FAT 3 PROTEIN 12 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Tomatillo Chicken Chilli Calories
Liz's  Green Chilli Pork Burritos w/o Cheese!
TIME50
CALS335
(no ratings)
Liz's Green Chilli Pork Burritos w/o Cheese!

This is a really quick dinner that is very good and easy to make. Your Whole Family Will Love it!Submitted by: FLACHILOVER

CALORIES 335 FAT 11 PROTEIN 13 CARBS 46 FIBER 4
Full ingredient & nutrition information of the Liz's Green Chilli Pork Burritos w/o Cheese! Calories
Tofu with Sweet Chilli Salad
TIME20
CALS420
(no ratings)
Tofu with Sweet Chilli Salad

Fresh salad with tofu, low calSubmitted by: GEM_STAR

CALORIES 420 FAT 26 PROTEIN 18 CARBS 29 FIBER 6
Full ingredient & nutrition information of the Tofu with Sweet Chilli Salad Calories
Unripe's Own Chilli Powder
TIMEN/A
CALS23
(no ratings)
Unripe's Own Chilli Powder

This is a chilli powder mix for use in Chilli Con Carne or curriesSubmitted by: SLERTE

CALORIES 23 FAT 1 PROTEIN 1 CARBS 4 FIBER 2
Full ingredient & nutrition information of the Unripe's Own Chilli Powder Calories
Super Spicey Chilli con carne
TIME315
CALS201
(no ratings)
Super Spicey Chilli con carne

Submitted by: FITSUNE

CALORIES 201 FAT 5 PROTEIN 17 CARBS 25 FIBER 4
Full ingredient & nutrition information of the Super Spicey Chilli con carne Calories
Mystiqalwolf's Amazing Crockpot Chilli
TIME510
CALS339
(1 rating)
Mystiqalwolf's Amazing Crockpot Chilli

Love chili in the winter and decided to play with it and do more than beans and meat. I really love what I came up with.Submitted by: MYSTIQALWOLF

CALORIES 339 FAT 6 PROTEIN 29 CARBS 47 FIBER 14
Full ingredient & nutrition information of the Mystiqalwolf's Amazing Crockpot Chilli Calories
Chunky Chilli for large family
TIME25
CALS147
(no ratings)
Chunky Chilli for large family

This is a fairly simple recipe to make, the kids love it. It feeds my family of 6 for 2-3 meals. Great as left overs. Submitted by: JENIFERKAYE1

CALORIES 147 FAT 6 PROTEIN 9 CARBS 9 FIBER 4
Full ingredient & nutrition information of the Chunky Chilli for large family Calories
Coconut milk, sweet potato & chilli soup
TIME40
CALS277
(no ratings)
Coconut milk, sweet potato & chilli soup

Great for the cold winter days.Submitted by: EATANDENJOY

CALORIES 277 FAT 15 PROTEIN 3 CARBS 34 FIBER 3
Full ingredient & nutrition information of the Coconut milk, sweet potato & chilli soup Calories
Chilli Chicken- Chicken ala Trace
TIME40
CALS249
(no ratings)
Chilli Chicken- Chicken ala Trace

Delicious low fat/ low carb chicken dish. Served on it's own or with rice ( Won't be low carb with rice though )Submitted by: TRACEYS711

CALORIES 249 FAT 3 PROTEIN 41 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Chilli Chicken- Chicken ala Trace Calories
Chilli Pepper Chicken aka Aji de Gallina
TIME45
CALS179
(no ratings)
Chilli Pepper Chicken aka Aji de Gallina

This is a delicious peruvian dish.Submitted by: TUXEDO_SAM

CALORIES 179 FAT 9 PROTEIN 10 CARBS 17 FIBER 1
Full ingredient & nutrition information of the Chilli Pepper Chicken aka Aji de Gallina Calories
5 bean chilli
TIME40
CALS163
(no ratings)
5 bean chilli

big pot of chili for guests or freezes well Submitted by: LJORDAN08

CALORIES 163 FAT 3 PROTEIN 11 CARBS 26 FIBER 9
Full ingredient & nutrition information of the 5 bean chilli Calories
Sweet Chilli Sauce For Fish/Tofu
TIME35
CALS106
(1 rating)
Sweet Chilli Sauce For Fish/Tofu

Healthy Easy vegan sauce.
Makes a refreshing change from creamy or tomato based sauces. Looks good too!
Submitted by: ROOJETS

CALORIES 106 FAT 4 PROTEIN 2 CARBS 17 FIBER 3
Full ingredient & nutrition information of the Sweet Chilli Sauce For Fish/Tofu Calories
2 Bean White Chilli
TIME195
CALS381
(no ratings)
2 Bean White Chilli

white chicken chilliSubmitted by: STACINUNEZ1986

CALORIES 381 FAT 3 PROTEIN 54 CARBS 32 FIBER 9
Full ingredient & nutrition information of the 2 Bean White Chilli Calories
Cow Girl Chilli
TIME280
CALS300
(no ratings)
Cow Girl Chilli

This is a great tasty chilli, the whole family will love it.Submitted by: JMABLEY

CALORIES 300 FAT 16 PROTEIN 15 CARBS 26 FIBER 8
Full ingredient & nutrition information of the Cow Girl Chilli Calories
Garlic Chilli Prawn Salad
TIME20
CALS492
(no ratings)
Garlic Chilli Prawn Salad

Yummy Summer Time salad of Garlic and Chilli (optional) Prawns, fresh avocado & rocket. Served with toasted french baguette (optional) toasted in olive oil rubbed with garlic. Super quick, super yummy, low in calories, happy healthy food.Submitted by: IGGYFLOP

CALORIES 492 FAT 37 PROTEIN 25 CARBS 15 FIBER 9
Full ingredient & nutrition information of the Garlic Chilli Prawn Salad Calories
Super spicy chilli
TIME135
CALS194
(1 rating)
Super spicy chilli

Just throwing some together!Submitted by: PIPPIN_50

CALORIES 194 FAT 7 PROTEIN 11 CARBS 26 FIBER 9
Full ingredient & nutrition information of the Super spicy chilli Calories
Black bean and butternut squash chilli
TIMEN/A
CALS259
(no ratings)
Black bean and butternut squash chilli

Submitted by: CRAFTY1960

CALORIES 259 FAT 1 PROTEIN 10 CARBS 56 FIBER 15
Full ingredient & nutrition information of the Black bean and butternut squash chilli Calories
zuchini, ham and chilli pasta
TIME21
CALS1,715
(no ratings)
zuchini, ham and chilli pasta

cook pasta
stir in the restSubmitted by: FIACOOPER

CALORIES 1,715 FAT 86 PROTEIN 152 CARBS 81 FIBER 6
Full ingredient & nutrition information of the zuchini, ham and chilli pasta Calories
Lime-Cured Snapper with Chilli, Avocado & Prawns
TIMEN/A
CALS418
(no ratings)
Lime-Cured Snapper with Chilli, Avocado & Prawns

From Cuisine
***PLEASE DO NOT USE THIS RECIPE AS IT IS NOT ORIGINAL - I HAVE "SHARED" IT SO I CAN LINK IT TO MY HUSBAND'S SPARKPEOPLE CALCULATIONS***
Submitted by: IMELDASHOEQUEEN

CALORIES 418 FAT 20 PROTEIN 44 CARBS 22 FIBER 8
Full ingredient & nutrition information of the Lime-Cured Snapper with Chilli, Avocado & Prawns Calories
Chilli & Ginger Sweet Potato Soup
TIMEN/A
CALS195
(no ratings)
Chilli & Ginger Sweet Potato Soup

Submitted by: SHEALUNA

CALORIES 195 FAT 4 PROTEIN 4 CARBS 37 FIBER 4
Full ingredient & nutrition information of the Chilli & Ginger Sweet Potato Soup Calories
Easy Black Bean Chilli
TIME25
CALS204
(no ratings)
Easy Black Bean Chilli

A warm comfort meal for a cold day!Submitted by: KBALTZLEY

CALORIES 204 FAT 10 PROTEIN 5 CARBS 25 FIBER 4
Full ingredient & nutrition information of the Easy Black Bean Chilli Calories
Baked Prawn and Chilli Ginger Cakes
TIME35
CALS159
(1 rating)
Baked Prawn and Chilli Ginger Cakes

ADAPTED from a recip in the Ainsley Harriot low fat cookbook.

Excellent book to look out for for UK members, particularly if you like spicier foods.

I have lowered the amount of chilli in this recipe and lowered the salt too.Submitted by: WAHZOE

CALORIES 159 FAT 3 PROTEIN 16 CARBS 15 FIBER 1
Full ingredient & nutrition information of the Baked Prawn and Chilli Ginger Cakes Calories