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Chilli Recipes

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Member Recipes for Chilli

EASY 3 Bean Vegetarian Chilli.( per 1 cup)

Very Good 4.5/5
(16 ratings)
EASY 3 Bean Vegetarian Chilli.( per 1 cup)

This is high in fibre , low fat and nutritious! Submitted by: MELTEAGUE

CALORIES: 205.2  |  FAT: 1.6g  |  PROTEIN: 11.6g  |  CARBS: 39g  |  FIBER: 10g
Full ingredient & nutrition information of the EASY 3 Bean Vegetarian Chilli.( per 1 cup) Calories
Chilli & Tomato Tiger Prawns

Good 3.8/5
(4 ratings)
Chilli & Tomato Tiger Prawns

Chilli & tomato tiger prawns served with wholemeal spaghetti.Submitted by: JTAIT3

CALORIES: 276.4  |  FAT: 9.6g  |  PROTEIN: 28.9g  |  CARBS: 21.6g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Chilli & Tomato Tiger Prawns Calories
Turkey chilli

Very Good 4.5/5
(4 ratings)
Turkey chilli

Simple, quick, and tastey!Submitted by: JILLIETHEKID

CALORIES: 282.6  |  FAT: 4.8g  |  PROTEIN: 22.6g  |  CARBS: 39g  |  FIBER: 14.5g
Full ingredient & nutrition information of the Turkey chilli Calories
Stovetop Turkey Chilli

Very Good 4.5/5
(15 ratings)
Stovetop Turkey Chilli

This is delicious and easy to make !!

Usually Chili Recipes use ALL canned beans and the sodium level in canned beans is ridiculous so I have used a combination of both dried beans and canned beans in order to lower the sodium intake. When using canned beans, the majority of the sodium is from the liquid the beans are stored in to preserve them. I rinse, soak and rinse mt canned beans in order to ensure I get rid of all that sodium slop, I also use very warm water to rinse the beans, this will reduce the sodium by more than 75% per serving.

ENJOY!

This Turkey Chili has over 20 gr of Protein per serving!Submitted by: JANNERS1980

CALORIES: 290.9  |  FAT: 6.3g  |  PROTEIN: 20.4g  |  CARBS: 38.5g  |  FIBER: 10.1g
Full ingredient & nutrition information of the Stovetop Turkey Chilli Calories
217 cal per cup Chilli - Kennys Crock Pot Chilli

(no ratings)
217 cal per cup Chilli - Kennys Crock Pot Chilli

Home cooked chilliSubmitted by: KKSCHWENN

CALORIES: 217.1  |  FAT: 7.7g  |  PROTEIN: 13.9g  |  CARBS: 26.4g  |  FIBER: 7.9g
Full ingredient & nutrition information of the 217 cal per cup Chilli - Kennys Crock Pot Chilli Calories
Tomatillo Chicken Chilli

(no ratings)
Tomatillo Chicken Chilli

Submitted by: LILLAPLUM

CALORIES: 128.4  |  FAT: 3.4g  |  PROTEIN: 12g  |  CARBS: 13.8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Tomatillo Chicken Chilli Calories
Orecchiette, Broccolini & Chilli

(no ratings)
Orecchiette, Broccolini & Chilli

Adapted from tasteSubmitted by: IMELDASHOEQUEEN

CALORIES: 555.4  |  FAT: 21.5g  |  PROTEIN: 22.4g  |  CARBS: 69.7g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Orecchiette, Broccolini & Chilli Calories
Confetti Chilli

(no ratings)
Confetti Chilli

low fat and high fiber chilliSubmitted by: 859320

CALORIES: 170.2  |  FAT: 1.5g  |  PROTEIN: 13.5g  |  CARBS: 30.1g  |  FIBER: 11.4g
Full ingredient & nutrition information of the Confetti Chilli Calories
White Chicken Chilli

(no ratings)
White Chicken Chilli

Easy White Chicken chilli is hearty and filling.Submitted by: ZARAPHINA

CALORIES: 266.2  |  FAT: 1.8g  |  PROTEIN: 30.8g  |  CARBS: 27.1g  |  FIBER: 4.5g
Full ingredient & nutrition information of the White Chicken Chilli Calories
Tofu with Sweet Chilli Salad

(no ratings)
Tofu with Sweet Chilli Salad

Fresh salad with tofu, low calSubmitted by: GEM_STAR

CALORIES: 420.4  |  FAT: 25.7g  |  PROTEIN: 18.3g  |  CARBS: 29g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Tofu with Sweet Chilli Salad Calories
Unripe's Own Chilli Powder

(no ratings)
Unripe's Own Chilli Powder

This is a chilli powder mix for use in Chilli Con Carne or curriesSubmitted by: SLERTE

CALORIES: 23.1  |  FAT: 1.2g  |  PROTEIN: 0.9g  |  CARBS: 4g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Unripe's Own Chilli Powder Calories
Super spicy chilli

Incredible! 5.0/5
(1 rating)
Super spicy chilli

Just throwing some together!Submitted by: PIPPIN_50

CALORIES: 193.7  |  FAT: 6.5g  |  PROTEIN: 11.1g  |  CARBS: 25.7g  |  FIBER: 9g
Full ingredient & nutrition information of the Super spicy chilli Calories
Garlic Chilli Prawn Salad

(no ratings)
Garlic Chilli Prawn Salad

Yummy Summer Time salad of Garlic and Chilli (optional) Prawns, fresh avocado & rocket. Served with toasted french baguette (optional) toasted in olive oil rubbed with garlic. Super quick, super yummy, low in calories, happy healthy food.Submitted by: IGGYFLOP

CALORIES: 491.6  |  FAT: 37.4g  |  PROTEIN: 24.8g  |  CARBS: 14.8g  |  FIBER: 8.6g
Full ingredient & nutrition information of the Garlic Chilli Prawn Salad Calories
Paige's Low Carb Chilli

(no ratings)
Paige's Low Carb Chilli

Submitted by: QCRAZY

CALORIES: 170.8  |  FAT: 11.1g  |  PROTEIN: 11.9g  |  CARBS: 6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Paige's Low Carb Chilli Calories
Super Spicey Chilli con carne

(no ratings)
Super Spicey Chilli con carne

Submitted by: FITSUNE

CALORIES: 201.4  |  FAT: 4.5g  |  PROTEIN: 16.5g  |  CARBS: 25.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Super Spicey Chilli con carne Calories
Mystiqalwolf's Amazing Crockpot Chilli

Incredible! 5.0/5
(1 rating)
Mystiqalwolf's Amazing Crockpot Chilli

Love chili in the winter and decided to play with it and do more than beans and meat. I really love what I came up with.Submitted by: MYSTIQALWOLF

CALORIES: 339.1  |  FAT: 5.5g  |  PROTEIN: 28.5g  |  CARBS: 46.5g  |  FIBER: 13.7g
Full ingredient & nutrition information of the Mystiqalwolf's Amazing Crockpot Chilli Calories
Chunky Chilli for large family

(no ratings)
Chunky Chilli for large family

This is a fairly simple recipe to make, the kids love it. It feeds my family of 6 for 2-3 meals. Great as left overs. Submitted by: JENIFERKAYE1

CALORIES: 147  |  FAT: 6.2g  |  PROTEIN: 9.4g  |  CARBS: 9.3g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Chunky Chilli for large family Calories
Coconut milk, sweet potato & chilli soup

(no ratings)
Coconut milk, sweet potato & chilli soup

Great for the cold winter days.Submitted by: EATANDENJOY

CALORIES: 276.9  |  FAT: 15.2g  |  PROTEIN: 3.4g  |  CARBS: 34.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Coconut milk, sweet potato & chilli soup Calories
Chilli Chicken- Chicken ala Trace

(no ratings)
Chilli Chicken- Chicken ala Trace

Delicious low fat/ low carb chicken dish. Served on it's own or with rice ( Won't be low carb with rice though )Submitted by: TRACEYS711

CALORIES: 249.1  |  FAT: 3.3g  |  PROTEIN: 41.3g  |  CARBS: 10.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Chilli Chicken- Chicken ala Trace Calories
Chilli Pepper Chicken aka Aji de Gallina

(no ratings)
Chilli Pepper Chicken aka Aji de Gallina

This is a delicious peruvian dish.Submitted by: TUXEDO_SAM

CALORIES: 178.7  |  FAT: 8.5g  |  PROTEIN: 10g  |  CARBS: 16.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chilli Pepper Chicken aka Aji de Gallina Calories
5 bean chilli

(no ratings)
5 bean chilli

big pot of chili for guests or freezes well Submitted by: LJORDAN08

CALORIES: 163.1  |  FAT: 3.3g  |  PROTEIN: 10.7g  |  CARBS: 25.5g  |  FIBER: 9.4g
Full ingredient & nutrition information of the 5 bean chilli Calories
Sweet Chilli Sauce For Fish/Tofu

Incredible! 5.0/5
(1 rating)
Sweet Chilli Sauce For Fish/Tofu

Healthy Easy vegan sauce.
Makes a refreshing change from creamy or tomato based sauces. Looks good too!
Submitted by: ROOJETS

CALORIES: 105.8  |  FAT: 3.7g  |  PROTEIN: 2.1g  |  CARBS: 17.4g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Sweet Chilli Sauce For Fish/Tofu Calories
2 Bean White Chilli

(no ratings)
2 Bean White Chilli

white chicken chilliSubmitted by: STACINUNEZ1986

CALORIES: 380.8  |  FAT: 2.8g  |  PROTEIN: 54.2g  |  CARBS: 31.8g  |  FIBER: 8.9g
Full ingredient & nutrition information of the 2 Bean White Chilli Calories
Black bean and butternut squash chilli

(no ratings)
Black bean and butternut squash chilli

Submitted by: CRAFTY1960

CALORIES: 258.9  |  FAT: 0.8g  |  PROTEIN: 9.9g  |  CARBS: 55.7g  |  FIBER: 15.1g
Full ingredient & nutrition information of the Black bean and butternut squash chilli Calories
zuchini, ham and chilli pasta

(no ratings)
zuchini, ham and chilli pasta

cook pasta
stir in the restSubmitted by: FIACOOPER

CALORIES: 1715.1  |  FAT: 85.5g  |  PROTEIN: 151.6g  |  CARBS: 81.4g  |  FIBER: 5.8g
Full ingredient & nutrition information of the zuchini, ham and chilli pasta Calories
Liz's  Green Chilli Pork Burritos w/o Cheese!

(no ratings)
Liz's Green Chilli Pork Burritos w/o Cheese!

This is a really quick dinner that is very good and easy to make. Your Whole Family Will Love it!Submitted by: FLACHILOVER

CALORIES: 335.1  |  FAT: 10.6g  |  PROTEIN: 13.3g  |  CARBS: 45.8g  |  FIBER: 4g
Full ingredient & nutrition information of the Liz's Green Chilli Pork Burritos w/o Cheese! Calories
Lime-Cured Snapper with Chilli, Avocado & Prawns

(no ratings)
Lime-Cured Snapper with Chilli, Avocado & Prawns

From Cuisine
***PLEASE DO NOT USE THIS RECIPE AS IT IS NOT ORIGINAL - I HAVE "SHARED" IT SO I CAN LINK IT TO MY HUSBAND'S SPARKPEOPLE CALCULATIONS***
Submitted by: IMELDASHOEQUEEN

CALORIES: 418.1  |  FAT: 20.2g  |  PROTEIN: 43.5g  |  CARBS: 21.6g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Lime-Cured Snapper with Chilli, Avocado & Prawns Calories
Chilli & Ginger Sweet Potato Soup

(no ratings)
Chilli & Ginger Sweet Potato Soup

Submitted by: SHEALUNA

CALORIES: 194.7  |  FAT: 3.6g  |  PROTEIN: 4g  |  CARBS: 36.5g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Chilli & Ginger Sweet Potato Soup Calories
Easy Black Bean Chilli

(no ratings)
Easy Black Bean Chilli

A warm comfort meal for a cold day!Submitted by: KBALTZLEY

CALORIES: 204  |  FAT: 10.3g  |  PROTEIN: 4.8g  |  CARBS: 24.8g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Easy Black Bean Chilli Calories
Chilli Chicken Burgers

(no ratings)
Chilli Chicken Burgers

Adapted from the Ainsley Harriott low fat cookbook. Check it out if you are a UK Spark member.

You can buy minced chicken easily in the shops now. However, ring the changes and try using minced turkey too - it's really lean and low in fat. Just because it's a healthy option doesn't mean the burger will be small. This burger is big on size, style and, of course, taste. Submitted by: WAHZOE

CALORIES: 155.1  |  FAT: 3.8g  |  PROTEIN: 26.9g  |  CARBS: 1.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Chilli Chicken Burgers Calories