Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 178.7 | Total Fat | 8.5 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 70.7 mg |
Sodium | 218.5 mg |
Potassium | 347.3 mg |
Total Carbohydrate | 16.9 g |
Dietary Fiber | 1.4 g |
Sugars | 4.5 g |
Protein | 10.0 g |
Vitamin A | 3.6 % | Vitamin B-12 | 4.8 % |
---|---|
Vitamin B-6 | 8.2 % |
Vitamin C | 4.3 % |
Vitamin D | 0.0 % |
Vitamin E | 3.3 % |
Calcium | 13.5 % |
Copper | 4.3 % |
Folate | 6.0 % |
Iron | 6.3 % |
Magnesium | 5.7 % |
Manganese | 11.2 % |
Niacin | 12.0 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 15.4 % |
Riboflavin | 14.1 % |
Selenium | 14.4 % |
Thiamin | 9.3 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chilli Pepper Chicken aka Aji de Gallina
View the full Chilli Pepper Chicken aka Aji de Gallina Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chilli Pepper Chicken aka Aji de Gallina
40 calories of Milk, canned, evaporated, (0.08 can (13 oz))
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
20 calories of Hard Boiled Egg, (0.25 large)
17 calories of 1 Yukon Gold Potato, (0.17 serving)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Walnuts, (0.02 cup, ground)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
7 calories of Chicken stock, home-prepared, (0.08 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Turmeric, ground, (0.08 tbsp)
1 calories of Garlic, (0.25 cloves)
0 calories of Yellow Chilli Paste, (0.08 tbsp)
0 calories of Parsley, (0.25 sprigs)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.08 dash)
0 calories of MSG or Accent, (0.08 serving)
Calories per serving of Chilli Pepper Chicken aka Aji de Gallina
40 calories of Milk, canned, evaporated, (0.08 can (13 oz))
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
20 calories of Hard Boiled Egg, (0.25 large)
17 calories of 1 Yukon Gold Potato, (0.17 serving)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Walnuts, (0.02 cup, ground)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
7 calories of Chicken stock, home-prepared, (0.08 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Turmeric, ground, (0.08 tbsp)
1 calories of Garlic, (0.25 cloves)
0 calories of Yellow Chilli Paste, (0.08 tbsp)
0 calories of Parsley, (0.25 sprigs)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.08 dash)
0 calories of MSG or Accent, (0.08 serving)
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