Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.9 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 38.6 mg |
| Sodium | 311.7 mg |
| Potassium | 416.3 mg |
| Total Carbohydrate | 38.5 g |
| Dietary Fiber | 10.1 g |
| Sugars | 5.9 g |
| Protein | 20.4 g |
| Vitamin A | 56.7 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 25.1 % |
| Vitamin C | 15.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 7.9 % |
| Copper | 9.4 % |
| Folate | 12.6 % |
| Iron | 26.0 % |
| Magnesium | 10.1 % |
| Manganese | 21.8 % |
| Niacin | 13.1 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 15.4 % |
| Riboflavin | 8.0 % |
| Selenium | 22.9 % |
| Thiamin | 6.2 % |
| Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stovetop Turkey Chilli
View the full Stovetop Turkey Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stovetop Turkey Chilli
92 calories of Bob's Red Mill 13 Bean Soup Mix (dried), (0.17 cup)
89 calories of Ground Turkey, (37.83 grams)
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
17 calories of Beans, red kidney, (0.08 cup)
16 calories of Splenda Brown Sugar Blend, (1 tsp)
8 calories of Chili powder, (0.33 tbsp)
7 calories of Butternut Squash, (0.08 cup, cubes)
3 calories of Carrots, raw, (0.06 cup, grated)
3 calories of Canned Tomatoes, (0.08 can)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Tomato Paste, (0.01 cup)
1 calories of Garlic, (0.25 clove)
Calories per serving of Stovetop Turkey Chilli
92 calories of Bob's Red Mill 13 Bean Soup Mix (dried), (0.17 cup)
89 calories of Ground Turkey, (37.83 grams)
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
17 calories of Beans, red kidney, (0.08 cup)
16 calories of Splenda Brown Sugar Blend, (1 tsp)
8 calories of Chili powder, (0.33 tbsp)
7 calories of Butternut Squash, (0.08 cup, cubes)
3 calories of Carrots, raw, (0.06 cup, grated)
3 calories of Canned Tomatoes, (0.08 can)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Tomato Paste, (0.01 cup)
1 calories of Garlic, (0.25 clove)
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