Nut Lentil Filling Recipes

Tasty, lowfat, high nutrition!

Easy, low fat, high fibre

Hearty, healthy and delicious. Meat eaters love this too!!

This healthy sauce is easy to make, tastes great, and is full of protein and fiber (10 g each!)

a delicious, heart-healthy meal!

Hearty and delicious healthy and easy. Need to say more?

Serve this dish with Basmati rice or an Indian bread of your choice.

A tasty protein-rich salad that can be taken any where. Perfect for at work or on the go.

A traditional Indian lentil soup, this dish is bursting with flavor and fiber.

This is an easy, fantastic and flavorful way to enjoy the benefits of protein, complex carbohydrates, and potassium packed lentils and brown rice.

This is a much healthier alternative to regular meatballs. They're also pretty delicious. They taste great with spaghetti and sauce. I prefer to serve them with Trader Joe's Organic Whole Wheat Spaghetti and Trader Joe's Garlic Marinara Sauce. Sometimes the mix can become a little squishy and so we just use it as "meat sauce" instead of rolling into balls. If you wait long enough for moisture to evaporate, making balls should not be an issue. As meatballs they are even better the next day. Me and my boyfriend (who is vegan) adapted this recipe from the recipe here: http://www.grouprecipes.com/96989/red-lent
il-patties-vegetarian-meatballs.html

Acorn Squash Stuffed with Black Beans, Pine Nuts, Tomato, Scallions & Cheese

A low carb carrot cake, I used a little honey (1 tbs), but you can use any sweetener you choose.

A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein!

Let the slow cooker bring out all the flavors of the spices in this dish!

This recipe is on the back of Bob's Redmill whole ground flaxseed meal.

A recipe from my mother-in-law who lives in Bethlehem; best served with Jerusalem salad

A delicious Dal that is best when eaten with Indian Basmati Rice

This is a mouth watering recipe. My family loves it. Need a cake in a hurry? This is it!
Just dump your cans and bake. It's delicious!