Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 555.4 | Total Fat | 21.5 g |
---|---|
Saturated Fat | 5.6 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 11.8 g |
Cholesterol | 14.5 mg |
Sodium | 506.5 mg |
Potassium | 468.6 mg |
Total Carbohydrate | 69.7 g |
Dietary Fiber | 6.9 g |
Sugars | 1.4 g |
Protein | 22.4 g |
Vitamin A | 40.2 % | Vitamin B-12 | 4.2 % |
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Vitamin B-6 | 14.3 % |
Vitamin C | 196.6 % |
Vitamin D | 1.5 % |
Vitamin E | 19.9 % |
Calcium | 33.7 % |
Copper | 5.9 % |
Folate | 27.9 % |
Iron | 11.5 % |
Magnesium | 12.0 % |
Manganese | 23.5 % |
Niacin | 9.4 % |
Pantothenic Acid | 8.8 % |
Phosphorus | 26.1 % |
Riboflavin | 17.0 % |
Selenium | 21.8 % |
Thiamin | 13.7 % |
Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orecchiette, Broccolini & Chilli
View the full Orecchiette, Broccolini & Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orecchiette, Broccolini & Chilli
250 calories of Pasta, Orecchiette (dry), (2.50 oz)
119 calories of Olive Oil, (1 tbsp)
83 calories of Parmesan Cheese, hard, (0.75 oz)
61 calories of Bread, italian, (22.50 grams)
35 calories of Broccoli, fresh, (125 grams)
7 calories of Clove of Garlic, (1.50 serving)
Calories per serving of Orecchiette, Broccolini & Chilli
250 calories of Pasta, Orecchiette (dry), (2.50 oz)
119 calories of Olive Oil, (1 tbsp)
83 calories of Parmesan Cheese, hard, (0.75 oz)
61 calories of Bread, italian, (22.50 grams)
35 calories of Broccoli, fresh, (125 grams)
7 calories of Clove of Garlic, (1.50 serving)