Turkey chilli
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 282.6
- Total Fat: 4.8 g
- Cholesterol: 40.0 mg
- Sodium: 1,081.2 mg
- Total Carbs: 39.0 g
- Dietary Fiber: 14.5 g
- Protein: 22.6 g
View full nutritional breakdown of Turkey chilli calories by ingredient
Introduction
Simple, quick, and tastey! Simple, quick, and tastey!Number of Servings: 8
Ingredients
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1 package of ground turkey ( about 1 lb.)
3 -15 oz. cans of kidney beans (drained and rinsed)
1 -15 oz. can tomato sauce
1 - 15 oz can diced tomatoes
1 medium onion
1/2 cup salsa (or to taste)
2 tsp ground cumin (or to taste)
salt and pepper to taste
Directions
Brown one package of turkey burger in a large pot on medium high. Drain fat/grease if necessary. Lower heat to medium, add chopped onions, and brown until softened (about 2-3 minutes). Add remaining ingredients and simmer on low.
Optional: top with fat-free sour cream, cilantro, onions, and/or cheese.
Number of Servings: 8
Recipe submitted by SparkPeople user JILLIETHEKID.
Optional: top with fat-free sour cream, cilantro, onions, and/or cheese.
Number of Servings: 8
Recipe submitted by SparkPeople user JILLIETHEKID.
Member Ratings For This Recipe
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CUDDYMEG
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NIKKI-175-REID
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TWEETYSATHOME
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LIBERRYAN