Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 266.2
Total Fat 1.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 65.0 mg
Sodium 568.0 mg
Potassium 315.5 mg
Total Carbohydrate 27.1 g
Dietary Fiber 4.5 g
Sugars 3.8 g
Protein 30.8 g
Vitamin A 6.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 5.2 %
Copper 8.7 %
Folate 11.1 %
Iron 17.3 %
Magnesium 11.6 %
Manganese 19.6 %
Niacin 1.4 %
Pantothenic Acid 2.1 %
Phosphorus 8.6 %
Riboflavin 2.2 %
Selenium 4.4 %
Thiamin 5.6 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chicken Chilli

View the full White Chicken Chilli Recipe & Instructions
Submitted by: ZARAPHINA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chicken Chilli

110 calories of Chicken Breast Tenders; Just Bare Chicken, (4 oz)

77 calories of Beans, white, (0.25 cup)

30 calories of Fresh Salsa Verde, (6 tbsp)

30 calories of Hominy, (0.25 cup)

18 calories of Yellow Cornmeal, (0.04 cup)

2 calories of Knorr Chicken Bullion (large cubes), (0.17 serving)


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