Curried Chickpeas

Curried Chickpeas

4.2 of 5 (5)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 228.7
  • Total Fat: 8.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 657.1 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 6.7 g
  • Protein: 7.0 g

View full nutritional breakdown of Curried Chickpeas calories by ingredient


Introduction

This is so good. Best served on a bed of brown rice. This is so good. Best served on a bed of brown rice.
Number of Servings: 4

Ingredients

    Curry powder, 3 tsp
    Ginger, ground, 1 tsp
    Salt, 0.50 tsp
    Olive Oil, 2 tbsp
    Garlic, 5 cloves
    Diced Tomatoes, 1 can
    Chickpeas (garbanzo beans), 2 cup

Directions

Saute garlic in 1 tbsp oil.
Add cooked beans, tomatoes, spices, and remaining oil.
Simmer for about 20 minutes.

Makes about 4 (1/2 cup) servings.

Number of Servings: 4

Recipe submitted by SparkPeople user TINCHERMR.

Member Ratings For This Recipe


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    Very Good
    1 of 1 people found this review helpful
    fantastic, quick and easy, served with mango chutney and greek yogurt - 3/6/10


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    Incredible!
    Always wanted to try curried chickpeas and was looking for a simple recipe and this was it. Used cinnamon since I did not have ginger. Thinking this will be even better the next day after the flavors have time to marry. Definitely a keeper. Thanks! - 12/17/19


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    yum - 9/6/19


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    Very Good
    Quick and easy! - 6/19/14


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    Very Good
    Very flavourful and slightly spicy. I added chicken too! - 9/9/08