Curried Apple and Carrot Soup


3 of 5 (2)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 267.8
  • Total Fat: 21.2 g
  • Cholesterol: 23.3 mg
  • Sodium: 1,218.3 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 11.4 g

View full nutritional breakdown of Curried Apple and Carrot Soup calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 2

Ingredients

    5.6 fl. oz. coconut milk
    2 cups water
    1/2 tsp sesame oil
    1 carrot
    1/2 medium green apple
    1/3 chicken breast
    1 medium clove garlic
    1 tsp yellow curry powder
    1 tsp salt
    1 tsp ground ginger
    1/4 tsp paprika
    1 dash black pepper

Directions

1. Peel and grate the carrot finely. Peel and finely mince the apple. Crush the garlic.

2. Put all ingredients in a pot, and simmer until the carrot, apples, and chicken are tender.

Number of Servings: 2

Recipe submitted by SparkPeople user EAQUAELEGIT.

Rate This Recipe

Member Ratings For This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.