Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.2 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 13.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 31.0 mg |
| Sodium | 497.3 mg |
| Potassium | 582.5 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 3.6 g |
| Sugars | 8.0 g |
| Protein | 3.8 g |
| Vitamin A | 279.4 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 14.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 7.0 % |
| Copper | 3.6 % |
| Folate | 6.8 % |
| Iron | 8.7 % |
| Magnesium | 4.1 % |
| Manganese | 10.0 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 5.1 % |
| Riboflavin | 4.5 % |
| Selenium | 0.6 % |
| Thiamin | 5.8 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kenny's Carrot Coconut Soup
View the full Kenny's Carrot Coconut Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kenny's Carrot Coconut Soup
106 calories of Butter, unsalted, (0.13 stick)
60 calories of Rooster Brand Coconut Milk, (0.25 cup)
46 calories of Carrots, raw, (112.50 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Thai Chili Sauce, (0.50 tbsp)
7 calories of Campbell's low sodium chicken broth, (0.50 cup)
Calories per serving of Kenny's Carrot Coconut Soup
106 calories of Butter, unsalted, (0.13 stick)
60 calories of Rooster Brand Coconut Milk, (0.25 cup)
46 calories of Carrots, raw, (112.50 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Thai Chili Sauce, (0.50 tbsp)
7 calories of Campbell's low sodium chicken broth, (0.50 cup)
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