Banana Smoothy Recipes

Enjoy this little treat that is also healthy and satisfying. A great in between meal snack.

Delicious, taste like ice cream.

This is one of my favorites! I buy frozen strawberries and freeze my banana which makes the smoothy thick like a shake.

not too many cals or carbs, very delish!

2 cup strawberrys, frozen
1 banana
2 cups orange juice

Low fat smoothy

This is better than ice cream, and better for you!
Great on a hot day, very refreshing!

Quick and easy protein drink.

Note: Calories broken down: banana - about 108 calories (according to SP), protein powder has about 70 calories per scoop (used one), the carnation instant breakfast has about 130 calories per five ounces, and the peanut butter has about 190 calories per 2 Tbsp.

The finished drink makes about 14 ounces. I use this as only one serving, but you could make it about 2 servings (add more ice).

from Everyday Food

I was tired of just boring slim fast so I thought I would try this and see hwo it turned out.. It turned out awesome!!

great for breakfast, adapted from a recipe by Rokershner

This is a low fat and high fiber and protein drink

a delicious smoothy

This smoothie has chocolate pudding, bananas and peanut butter. The added fruit, yogurt and flax adds a nutritious boost.

Good for a hot day.

mix in blender, blend.