Apple-Banana Smoothy
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 283.8
- Total Fat: 7.5 g
- Cholesterol: 0.0 mg
- Sodium: 72.6 mg
- Total Carbs: 52.8 g
- Dietary Fiber: 4.0 g
- Protein: 5.2 g
View full nutritional breakdown of Apple-Banana Smoothy calories by ingredient
Number of Servings: 5
Ingredients
-
2 Bananas
1 Apple
1 Carrot
1/3 cup dry Oatmeal
4 cups Pineapple Juice
2 Tbsp Brown Sugar
1/4 cup pureed Strawberry
Directions
Add all the indredients into a blender. Blend until smooth. If the smoothy is too thick add more pineapple juice. If it is too thin, add another banana.
Number of Servings: 5
Recipe submitted by SparkPeople user SOPHIEBETH.
Number of Servings: 5
Recipe submitted by SparkPeople user SOPHIEBETH.