Kenny's Carrot Coconut Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 232.2
  • Total Fat: 17.8 g
  • Cholesterol: 31.0 mg
  • Sodium: 497.3 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.8 g

View full nutritional breakdown of Kenny's Carrot Coconut Soup calories by ingredient


Introduction

This is from my from my friend Stephanie. Its good! Use unsweetened coconut milk. i also substitute vegetable broth. This is from my from my friend Stephanie. Its good! Use unsweetened coconut milk. i also substitute vegetable broth.
Number of Servings: 8

Ingredients

    900 grams Carrots, raw
    2 medium (2-1/2" dia) Onions, raw
    4 cup Campbell's low sodium chicken broth
    4 tbsp Thai Chili Sauce
    1 stick Butter, unsalted
    2 cup Rooster Brand Coconut Milk

Directions

Melt butter in big pot. chop carrots and onion. add t pot. cook 15 minutes until carrots and onions are softened. Add broth and bring to boil. Simmer 30 minutes. Add coconut milk (should say 2-13.5 oz cans) and thai sauce. simmer 15 more minutes. Allow to cool a bit ans use a food procsessor/blender/emulsifier to purre.

Serving Size: make 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user KAPTAINK50.