Carrot Coconut Curry Soup

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 193.4
  • Total Fat: 11.1 g
  • Cholesterol: 1.9 mg
  • Sodium: 146.9 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 4.7 g
  • Protein: 4.2 g

View full nutritional breakdown of Carrot Coconut Curry Soup calories by ingredient


Introduction

Yummy! Yummy!
Number of Servings: 5

Ingredients

    2 pounds of carrots
    1 onion, chopped
    2 cloves garlic
    1 can lite coconut milk
    .5 cup stock
    .5 cup water
    curry powder
    fresh ginger
    salt/pepper
    additional milk to thin (coconut or regular)

Directions

Saute onion and garlic. Add spices. Add milk, carrots, stock and water. Boil until carrots are tender. Pruee in blender. Add additional water, stock, or milk to thin. Salt and pepper to taste.

Serving Size: 1 cup

Number of Servings: 5

Recipe submitted by SparkPeople user TORILLOYD.