Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 61.0
Total Fat 4.1 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.2 g
Cholesterol 0.0 mg
Sodium 6.5 mg
Potassium 61.4 mg
Total Carbohydrate 6.0 g
Dietary Fiber 1.4 g
Sugars 2.0 g
Protein 1.0 g
Vitamin A 7.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 2.1 %
Vitamin D 1.2 %
Vitamin E 3.8 %
Calcium 1.0 %
Copper 2.8 %
Folate 1.1 %
Iron 1.6 %
Magnesium 2.7 %
Manganese 9.7 %
Niacin 0.7 %
Pantothenic Acid 0.4 %
Phosphorus 2.3 %
Riboflavin 1.1 %
Selenium 1.0 %
Thiamin 0.8 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten - Free Carrot-Coconut Macaroons

View the full Gluten - Free Carrot-Coconut Macaroons Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten - Free Carrot-Coconut Macaroons

23 calories of Coconut, raw, (0.08 cup, shredded)

15 calories of Almond Butter, (0.01 cup)

6 calories of Brown Rice Flour, (0.01 cup)

5 calories of Coconut Flour, (0.01 cup)

2 calories of Brown Sugar, (0.13 tsp packed)

2 calories of Maple Syrup, (0.04 tbsp)

1 calories of * Compliments non-hydrogynated Calorie Reduced Margarine, (0.08 tbsp)

1 calories of Carrots, raw, (0.04 large (7-1/4" to 8-1/2" long))

1 calories of Orange Juice, (0.01 cup)


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