Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 133.1
Total Fat 5.5 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.5 g
Cholesterol 23.7 mg
Sodium 283.8 mg
Potassium 106.3 mg
Total Carbohydrate 19.0 g
Dietary Fiber 1.6 g
Sugars 5.8 g
Protein 3.4 g
Vitamin A 0.7 %
Vitamin B-12 2.0 %
Vitamin B-6 1.3 %
Vitamin C 0.4 %
Vitamin D 0.7 %
Vitamin E 4.3 %
Calcium 3.1 %
Copper 7.5 %
Folate 7.5 %
Iron 6.7 %
Magnesium 5.5 %
Manganese 12.5 %
Niacin 4.6 %
Pantothenic Acid 2.0 %
Phosphorus 6.8 %
Riboflavin 7.6 %
Selenium 10.6 %
Thiamin 8.1 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Coconut Muffins

View the full Chocolate Coconut Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Coconut Muffins

50 calories of Flour, white, (0.11 cup)

39 calories of Canola Oil, (0.02 cup)

23 calories of Granulated Sugar, (0.03 cup)

8 calories of Coconut, raw, (0.03 cup, shredded)

8 calories of Egg, fresh, whole, raw, (0.11 large)

8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)

6 calories of Milk, nonfat, (0.07 cup)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Soda, (0.11 tsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

I Subsituted GF All purpose flour, and doubled the recipe.. I then realized I had NO Oil, or Butter. I added a extra egg, and 1/3 cup of Lard. I Also cut back on Sugar, and added Cinnamon Strusell on top. They turned out AMAZING
I think that the baking temp is too hot. Next time I would bake them at 375 degrees. My muffins started to burn on top plus they were dry when eating. Next time I will sub applesauce for the sugar.