Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.3 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 41.6 mg |
| Potassium | 520.5 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 5.8 g |
| Sugars | 6.4 g |
| Protein | 3.9 g |
| Vitamin A | 71.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 63.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 4.5 % |
| Copper | 9.5 % |
| Folate | 9.9 % |
| Iron | 9.5 % |
| Magnesium | 8.5 % |
| Manganese | 24.5 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 7.5 % |
| Riboflavin | 4.4 % |
| Selenium | 2.7 % |
| Thiamin | 7.9 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Curry
View the full Vegetarian Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Curry
28 calories of Peanuts, dry-roasted, (0.17 oz)
22 calories of Sun Maid Golden Raisins 1/4 Cup, (0.17 serving)
20 calories of Olive Oil, (0.17 tbsp)
19 calories of Onions, raw, (0.33 large)
19 calories of Apples, fresh with skin, (0.17 large (3-1/4" dia) (approx 2 per lb))
18 calories of Coconut, raw, (5 grams)
16 calories of Whole Wheat Flour, (0.04 cup)
13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))
11 calories of Brown Sugar, (1 tsp unpacked)
8 calories of Carrots, raw, (0.33 medium)
3 calories of Curry powder, (0.17 tbsp)
3 calories of Peppers, sweet, red, fresh, (0.17 small)
3 calories of Turmeric, ground, (0.33 tsp)
2 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.17 teaspoon)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Water, tap, (1.67 fl oz)
Calories per serving of Vegetarian Curry
28 calories of Peanuts, dry-roasted, (0.17 oz)
22 calories of Sun Maid Golden Raisins 1/4 Cup, (0.17 serving)
20 calories of Olive Oil, (0.17 tbsp)
19 calories of Onions, raw, (0.33 large)
19 calories of Apples, fresh with skin, (0.17 large (3-1/4" dia) (approx 2 per lb))
18 calories of Coconut, raw, (5 grams)
16 calories of Whole Wheat Flour, (0.04 cup)
13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))
11 calories of Brown Sugar, (1 tsp unpacked)
8 calories of Carrots, raw, (0.33 medium)
3 calories of Curry powder, (0.17 tbsp)
3 calories of Peppers, sweet, red, fresh, (0.17 small)
3 calories of Turmeric, ground, (0.33 tsp)
2 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.17 teaspoon)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Water, tap, (1.67 fl oz)
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