Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.7 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 8.9 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 24.6 mg |
| Sodium | 80.7 mg |
| Potassium | 539.5 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.3 g |
| Protein | 13.5 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 21.3 % |
| Vitamin C | 17.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 6.0 % |
| Copper | 13.6 % |
| Folate | 10.0 % |
| Iron | 19.2 % |
| Magnesium | 16.7 % |
| Manganese | 40.9 % |
| Niacin | 32.1 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 19.1 % |
| Riboflavin | 6.8 % |
| Selenium | 13.2 % |
| Thiamin | 8.1 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Curry
View the full Coconut Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Curry
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
34 calories of Peanuts, dry-roasted, (0.04 cup)
17 calories of Brown Sugar, (1 tsp packed)
14 calories of Coconut Milk (Silk), (0.17 cup)
11 calories of Coconut, raw, (0.04 cup, shredded)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Curry powder, (0.50 tbsp)
10 calories of Canola Oil, (0.08 tbsp)
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Zucchini, (0.17 cup, sliced)
3 calories of Summer Squash, (0.17 cup, sliced)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Coconut Curry
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
34 calories of Peanuts, dry-roasted, (0.04 cup)
17 calories of Brown Sugar, (1 tsp packed)
14 calories of Coconut Milk (Silk), (0.17 cup)
11 calories of Coconut, raw, (0.04 cup, shredded)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Curry powder, (0.50 tbsp)
10 calories of Canola Oil, (0.08 tbsp)
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Zucchini, (0.17 cup, sliced)
3 calories of Summer Squash, (0.17 cup, sliced)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
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