(466 Recipes)

Orange Roghy Recipes

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Member Recipes for Orange Roghy

Nanna Lynne's  Orange Guava Breakfast Pick Me Up

Very Good 4.3/5
(35 ratings)
Nanna Lynne's Orange Guava Breakfast Pick Me Up

So indulgent you will savor every sip!

CALORIES: 187.8  |  FAT: 3.5g  |  PROTEIN: 4.6g  |  CARBS: 36.7g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Nanna Lynne's Orange Guava Breakfast Pick Me Up Calories
Orange Pork Chops

Very Good 4.5/5
(51 ratings)
Orange Pork Chops

Sweet, Tangy and Delicious

CALORIES: 283.8  |  FAT: 7.4g  |  PROTEIN: 20.2g  |  CARBS: 33.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Orange Pork Chops Calories
Fresh Cranberry Sauce

Very Good 4.6/5
(39 ratings)
Fresh Cranberry Sauce

Forget the canned sauces that no one ever eats. This freshly made cranberry sauce is simple - perfect for the holiday season.

CALORIES: 50.7  |  FAT: 0.1g  |  PROTEIN: 0.4g  |  CARBS: 13.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Fresh Cranberry Sauce Calories
Nectarines 'n Cream

Very Good 4.3/5
(21 ratings)
Nectarines 'n Cream

This is like a cold cobbler without the crust.

CALORIES: 101.7  |  FAT: 0.5g  |  PROTEIN: 1.8g  |  CARBS: 18.7g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Nectarines 'n Cream Calories
Orange Ginger Chicken

Good 3.8/5
(4 ratings)
Orange Ginger Chicken

Orange Chicken with a Hint of Ginger

CALORIES: 229.2  |  FAT: 7.4g  |  PROTEIN: 19.2g  |  CARBS: 24.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Orange Ginger Chicken Calories
Orange Beef

Very Good 4.3/5
(7 ratings)
Orange Beef

CALORIES: 216.9  |  FAT: 9.7g  |  PROTEIN: 23.9g  |  CARBS: 7.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Orange Beef Calories
Crockpot Chicken and Apples

Good 3.7/5
(6 ratings)
Crockpot Chicken and Apples

Delicious recipe that is super healthy and great for runners and post-workout.

CALORIES: 359.5  |  FAT: 4.2g  |  PROTEIN: 31.5g  |  CARBS: 48.9g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Crockpot Chicken and Apples Calories
Slow Cooker Island Pork Roast

Good 3.5/5
(11 ratings)
Slow Cooker Island Pork Roast

I got this recipe from theotherwhitemeat.com when I was looking for something different to cook. It's great served with rice.

CALORIES: 391  |  FAT: 20.6g  |  PROTEIN: 39.3g  |  CARBS: 10.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Slow Cooker Island Pork Roast Calories
Chocolate Orange Cake - Very Low Fat

Very Good 4.5/5
(4 ratings)
Chocolate Orange Cake - Very Low Fat

While it's not as light as a normal cake, the denseness contributes to the dark chocolate feel. It sparkles throughout with the taste of orange, and because it's not a super-sweet cake, the icings provide just the right accent without being cloying.

CALORIES: 180.6  |  FAT: 1.2g  |  PROTEIN: 4g  |  CARBS: 48.3g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Chocolate Orange Cake - Very Low Fat Calories
Citrus and Black Bean Salad

Very Good 4.2/5
(76 ratings)
Citrus and Black Bean Salad

Orange and grapefruit add flavor and vitamin-C to this fiber rich bean salad.

CALORIES: 197.9  |  FAT: 4.5g  |  PROTEIN: 9.1g  |  CARBS: 33.1g  |  FIBER: 10.5g
Full ingredient & nutrition information of the Citrus and Black Bean Salad Calories
Double Orange Chocolate Muffins

Very Good 4.0/5
(4 ratings)
Double Orange Chocolate Muffins

healthy, low-fat chocolate-chocolate muffins with a hint of orange!

CALORIES: 136.2  |  FAT: 2.9g  |  PROTEIN: 3.2g  |  CARBS: 28.5g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Double Orange Chocolate Muffins Calories
Chicken, Orange Glaze (Light)

Very Good 4.5/5
(6 ratings)
Chicken, Orange Glaze (Light)

A lighter version of the Orange Glazed Chicken

CALORIES: 176.2  |  FAT: 2.8g  |  PROTEIN: 4.7g  |  CARBS: 33.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Chicken, Orange Glaze (Light) Calories
Fruit Kabobs With Coconut Dressing

Very Good 4.6/5
(5 ratings)
Fruit Kabobs With Coconut Dressing

Fresh fruit served as kabobs with an orange/coconut dressing to dip.

CALORIES: 42  |  FAT: 0.6g  |  PROTEIN: 0.9g  |  CARBS: 8.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Fruit Kabobs With Coconut Dressing Calories
Mandarin Orange Mousse (aka creamsicle mousse)

Incredible! 5.0/5
(5 ratings)
Mandarin Orange Mousse (aka creamsicle mousse)

If you like orange creamsicle bars, you will love this low calorie recipe

CALORIES: 138.8  |  FAT: 0g  |  PROTEIN: 0.7g  |  CARBS: 29.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Mandarin Orange Mousse (aka creamsicle mousse) Calories
Orange chicken

Good 3.8/5
(37 ratings)
Orange chicken

Chicken breast simmered in orange juice with vegetables for an irresistable juiciness!

CALORIES: 357.3  |  FAT: 16.2g  |  PROTEIN: 30.4g  |  CARBS: 24.4g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Orange chicken Calories
Chinese Orange Chicken

Very Good 4.6/5
(40 ratings)
Chinese Orange Chicken

A healthier version of restaurant-style Chinese orange chicken

CALORIES: 293.8  |  FAT: 5.7g  |  PROTEIN: 26g  |  CARBS: 34g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chinese Orange Chicken Calories
Orange-Miso Grilled Salmon

Very Good 4.3/5
(47 ratings)
Orange-Miso Grilled Salmon

Sweet and tangy oranges pair perfectly with rich, salty miso.

CALORIES: 191.1  |  FAT: 7.3g  |  PROTEIN: 23g  |  CARBS: 7.9g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Orange-Miso Grilled Salmon Calories
Pacific Sizzle Salad

Very Good 4.1/5
(43 ratings)
Pacific Sizzle Salad

Tired of the same green leafy salad?

CALORIES: 139.2  |  FAT: 5.4g  |  PROTEIN: 2.7g  |  CARBS: 23.2g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Pacific Sizzle Salad Calories
Orange Cream Fruit Salad

Incredible! 5.0/5
(4 ratings)
Orange Cream Fruit Salad

CALORIES: 117.3  |  FAT: 1.9g  |  PROTEIN: 2g  |  CARBS: 23.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Orange Cream Fruit Salad Calories
Fruit Dazzle

Very Good 4.7/5
(6 ratings)
Fruit Dazzle

A sweet treat that's healthy and tasty to eat.

CALORIES: 194.5  |  FAT: 1.2g  |  PROTEIN: 2.6g  |  CARBS: 48.9g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Fruit Dazzle Calories
Orange Jello Salad

Very Good 4.6/5
(8 ratings)
Orange Jello Salad

This recipe is my grandmothers, and was very popular back in the day.

CALORIES: 129.5  |  FAT: 0.3g  |  PROTEIN: 12.7g  |  CARBS: 17.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Orange Jello Salad Calories
Chicken with Apricots and Gnger

Very Good 4.6/5
(5 ratings)
Chicken with Apricots and Gnger

CALORIES: 371.8  |  FAT: 10g  |  PROTEIN: 31.4g  |  CARBS: 41.5g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Chicken with Apricots and Gnger Calories
Terry's cranberry orange/apple relish

Incredible! 5.0/5
(6 ratings)
Terry's cranberry orange/apple relish

My husband makes this every Thanksgiving and Christmas. It is a favorite of all those who attend our gatherings. Everyone always requests his cranberry orange relish to make sure it's there every time.

CALORIES: 46.6  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 12g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Terry's cranberry orange/apple relish Calories
All Natural Orange Creamsicle smoothy

Very Good 4.5/5
(4 ratings)
All Natural Orange Creamsicle smoothy

I make this for my kids. My kids love it. don't like pulp? Omit orange. After blended top off the glass with a little more orange juice before serving. Enjoy!

CALORIES: 233.2  |  FAT: 0.4g  |  PROTEIN: 10.4g  |  CARBS: 39.6g  |  FIBER: 0g
Full ingredient & nutrition information of the All Natural Orange Creamsicle smoothy Calories
Creamsicle Dessert

Very Good 4.0/5
(5 ratings)
Creamsicle Dessert

Tastes like the popsicle, can be eaten like mousse or served with bits of angelfood cake as a layered dessert

CALORIES: 117.1  |  FAT: 3g  |  PROTEIN: 3.7g  |  CARBS: 18g  |  FIBER: 0g
Full ingredient & nutrition information of the Creamsicle Dessert Calories
Candy Corn Popsicles

Very Good 4.0/5
(43 ratings)
Candy Corn Popsicles

Turn yogurt and juice into a seasonal treat. Serve these on Halloween morning for a fun & healthy breakfast treat!

CALORIES: 56.6  |  FAT: 0.2g  |  PROTEIN: 1.3g  |  CARBS: 12.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Candy Corn Popsicles Calories
Simply Spiced Apple Cider

Very Good 4.1/5
(72 ratings)
Simply Spiced Apple Cider

A healthy version of a classic fall favorite.

CALORIES: 119.6  |  FAT: 0.4g  |  PROTEIN: 0.8g  |  CARBS: 29.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Simply Spiced Apple Cider Calories
FRESH YAMS BAKED IN ORANGE SAUCE

Very Good 4.5/5
(4 ratings)
FRESH YAMS BAKED IN ORANGE SAUCE

GREAT FOR HOLIDAY MEALS OR ANY OCCATION

CALORIES: 242.4  |  FAT: 4.1g  |  PROTEIN: 1.9g  |  CARBS: 51.2g  |  FIBER: 4g
Full ingredient & nutrition information of the FRESH YAMS BAKED IN ORANGE SAUCE Calories
Mandarin Chicken Breasts

Very Good 4.7/5
(6 ratings)
Mandarin Chicken Breasts

CALORIES: 275.6  |  FAT: 3.2g  |  PROTEIN: 34.6g  |  CARBS: 25.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Mandarin Chicken Breasts Calories
Citrus Tilapia

Incredible! 5.0/5
(4 ratings)
Citrus Tilapia

Very refreshing!

CALORIES: 120.6  |  FAT: 1.1g  |  PROTEIN: 21.5g  |  CARBS: 6.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Citrus Tilapia Calories