Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 371.8 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 116.3 mg |
Sodium | 503.5 mg |
Potassium | 1,108.6 mg |
Total Carbohydrate | 41.5 g |
Dietary Fiber | 5.5 g |
Sugars | 27.7 g |
Protein | 31.4 g |
Vitamin A | 38.0 % | Vitamin B-12 | 8.1 % |
---|---|
Vitamin B-6 | 34.0 % |
Vitamin C | 13.1 % |
Vitamin D | 0.0 % |
Vitamin E | 8.5 % |
Calcium | 7.0 % |
Copper | 17.9 % |
Folate | 8.6 % |
Iron | 20.2 % |
Magnesium | 15.9 % |
Manganese | 33.1 % |
Niacin | 55.8 % |
Pantothenic Acid | 20.5 % |
Phosphorus | 31.2 % |
Riboflavin | 21.7 % |
Selenium | 31.1 % |
Thiamin | 11.2 % |
Zinc | 21.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Apricots and Gnger
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Apricots and Gnger
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
121 calories of Apricots, dried, (50 grams)
30 calories of Olive Oil, (0.25 tbsp)
23 calories of Onions, raw, (0.38 cup, chopped)
22 calories of Chicken stock, home-prepared, (0.25 cup)
3 calories of Garlic, (0.75 clove)
3 calories of Cardamom, ground, (0.50 tsp)
2 calories of Turmeric, ground, (0.25 tsp)
1 calories of Orange Peel, (0.25 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Cloves, ground, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Chicken with Apricots and Gnger
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
121 calories of Apricots, dried, (50 grams)
30 calories of Olive Oil, (0.25 tbsp)
23 calories of Onions, raw, (0.38 cup, chopped)
22 calories of Chicken stock, home-prepared, (0.25 cup)
3 calories of Garlic, (0.75 clove)
3 calories of Cardamom, ground, (0.50 tsp)
2 calories of Turmeric, ground, (0.25 tsp)
1 calories of Orange Peel, (0.25 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Cloves, ground, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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