Chicken with Apricots and Gnger
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 371.8
- Total Fat: 10.0 g
- Cholesterol: 116.3 mg
- Sodium: 503.5 mg
- Total Carbs: 41.5 g
- Dietary Fiber: 5.5 g
- Protein: 31.4 g
View full nutritional breakdown of Chicken with Apricots and Gnger calories by ingredient
Submitted by: BEARZZZZ
Number of Servings: 4
Ingredients
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8 chicken thights with skin removed
1 tsp, pepper
1.2 tsp. salt
1 Tbsp. Olive Oil
1 1/2 cups chopped onions
1 tabsp. fresh Ginger Root
2 cloves garlic minced
2" x 1" orange rinde white pith removed
2 tsp. cardamom
1 tsp. turmeric
1/4 tsp. groud cloves
1 cup chicken stock
7 ounces dried appricots
Directions
Makes 4 servings
Preheat oven to 350 degrees
Season chicken with salt and pepper
Heat Oil in large ovenproof pan .
Add oiions, and cook until translucent. Add Ginger, garlic, orange peel, cardamom, turmeric, and cloves and continue cooking 1min. Add apricots and stock. Remover from heat.
Nestle chicken over apricot mixture and cover pot tightly and bake til chicken is tender. About 90 min.
****Remove orange peel before serving!
Number of Servings: 4
Recipe submitted by SparkPeople user BEARZZZZ.
Preheat oven to 350 degrees
Season chicken with salt and pepper
Heat Oil in large ovenproof pan .
Add oiions, and cook until translucent. Add Ginger, garlic, orange peel, cardamom, turmeric, and cloves and continue cooking 1min. Add apricots and stock. Remover from heat.
Nestle chicken over apricot mixture and cover pot tightly and bake til chicken is tender. About 90 min.
****Remove orange peel before serving!
Number of Servings: 4
Recipe submitted by SparkPeople user BEARZZZZ.
Rate This Recipe
Member Ratings For This Recipe
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Hey everyone I LOVE this recipe the only thing i did was i put half a cup of orange juice and half a cup of chicken broth. It is absoloutely delicious and i love it,
Maristela - 9/20/08
Reply from BEARZZZZ (9/23/08)
I did 1/2 cup orange juice and then 1/2 cup water adn it worked out great as well.
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I made some changes (purely because that's what I had in the pantry). Chicken breast instead of thighs, a tsp. of ground instead of fresh ginger & I replaced 1/4 of the stock with orange juice. I loved this recipe, although my family were not so keen (they have no imagination about food). Wonderful! - 9/19/08
Reply from BEARZZZZ (9/19/08)
Glad you liked it, I did too, I served it with Couscous. My son liked everything, but the actual chicken thigh, I think I will use skinless, boneless breasts next time.
This is a recipe I use to bring inflamation down. I had a severe reaction to celebrex.
JoAnn
