Orange chicken

3.8 of 5 (37)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 357.3
  • Total Fat: 16.2 g
  • Cholesterol: 68.4 mg
  • Sodium: 1,292.6 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 4.6 g
  • Protein: 30.4 g

View full nutritional breakdown of Orange chicken calories by ingredient


Chicken breast simmered in orange juice with vegetables for an irresistable juiciness! Chicken breast simmered in orange juice with vegetables for an irresistable juiciness!
Number of Servings: 2


    1 Chicken Breast boneless skinless all fat removed

    1/2 cup Simply Orange 100% Orange Juice - Grove Made

    2 tbsp Extra Virgin Olive Oil,

    1/2 tsp Ginger, ground,

    1 tsp Oregano, ground,

    1/2 tsp Sage, ground,

    1 tsp Sea Salt,

    1 tsp Dill weed, dried,

    1/4 tsp Nutmeg, ground, .

    Onions, raw, 1 medium sliced thinly

    Carrots, raw, 1 cup, strips

    Garlic, 5 cloves

    1 cup baby spinach leaves fresh

    1/2 medium Green Peppers (bell peppers),


Place all ingredients into a glass baking pan. Preheat oven 300 degrees. Cover with lid or alluminum foil. Bake 1 hour, uncover and bake 10 more minutes at 400 degrees.
Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user SHESHE231.

Member Ratings For This Recipe

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    1 of 1 people found this review helpful
    I made the orange chicken yesterday, and it was awesome! I love different spices, but I'm not very good with integrating flavors. Thanks for the recipe. My family enjoyed our new dish. - 1/22/09

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    I do mine in a skillet. Tastes great!!!! - 9/22/12

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    The meal was very good. The flavor of the salad did appear much stronger prior to cooking though, I wonder how the meal would have tasted without cooking the salad, and mixing the cooked meat with the veggies. - 8/28/10

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    Very Good
    It is delicious. I just left the chicken all night without the vegetables and the meat got a very nice taste... try it! - 9/14/09

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    Um....this had a really awful after taste, and no initial taste. I love orange chicken, and I was very disappointed that this version was bad. I served it over brown rice. - 2/17/09