(7 Recipes)

Pineapple Tilapia Recipes

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Member Recipes for Pineapple Tilapia

Very Good 4.0/5
(1 rating)

Tilapia Curry with pineapple and papaya

A friend gave me this recipe to make for Lent and it's delicious! You can usually find papaya and pineapple already chopped and packaged fresh at your local grocers.

CALORIES: 155.5 | FAT: 8.2g | PROTEIN: 11.5g | CARBS: 10.6g | FIBER: 2.3g

Full ingredient & nutrition information of the Tilapia Curry with pineapple and papaya Calories

(no ratings)

baked tilapia w/ pineapple salsaCover

CALORIES: 159.7 | FAT: 1.4g | PROTEIN: 26.9g | CARBS: 9.4g | FIBER: 0.9g

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(no ratings)

Jerk Tilapia with Pineapple

CALORIES: 475.8 | FAT: 12.7g | PROTEIN: 31.5g | CARBS: 57.4g | FIBER: 2.6g

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Very Good 4.0/5
(2 ratings)

Tilapia with Pineapple Salsa

This is a great recipe with a hint of tropical islands!

CALORIES: 171.8 | FAT: 1.1g | PROTEIN: 21.5g | CARBS: 18.3g | FIBER: 1.5g

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Incredible! 5.0/5
(1 rating)

Peach Pineapple Chipotle Salsa over Tilapia

My mom's idea. A very simple, easy to make recipe that I find delicious. It also cooks within the salsa juice so no oil is needed!

CALORIES: 143 | FAT: 1g | PROTEIN: 21g | CARBS: 12g | FIBER: 0g

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(no ratings)

costa rican tilapia with black beans rice and pineapple

very flavorful

CALORIES: 1853.8 | FAT: 28.8g | PROTEIN: 158.8g | CARBS: 259.7g | FIBER: 48g

Full ingredient & nutrition information of the costa rican tilapia with black beans rice and pineapple Calories

(no ratings)

Tilapia with soy sauce & pineapple scallion rice

From The Best Of Clean Eating

CALORIES: 261.1 | FAT: 3.3g | PROTEIN: 36.5g | CARBS: 20.9g | FIBER: 1.8g

Full ingredient & nutrition information of the Tilapia with soy sauce & pineapple scallion rice Calories