(7 Recipes)

Pineapple Tilapia Recipes

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Member Recipes for Pineapple Tilapia

Tilapia Curry with pineapple and papaya

Very Good 4.0/5
(1 rating)
Tilapia Curry with pineapple and papaya

A friend gave me this recipe to make for Lent and it's delicious! You can usually find papaya and pineapple already chopped and packaged fresh at your local grocers.Submitted by: ESRGIRL

CALORIES: 155.5  |  FAT: 8.2g  |  PROTEIN: 11.5g  |  CARBS: 10.6g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Tilapia Curry with pineapple and papaya Calories
baked tilapia w/ pineapple salsaCover

(no ratings)
baked tilapia w/ pineapple salsaCover

Submitted by: FLYCHICK1

CALORIES: 159.7  |  FAT: 1.4g  |  PROTEIN: 26.9g  |  CARBS: 9.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the baked tilapia w/ pineapple salsaCover Calories
Jerk Tilapia with Pineapple

(no ratings)
Jerk Tilapia with Pineapple

Submitted by: KIMBERLY<3

CALORIES: 475.8  |  FAT: 12.7g  |  PROTEIN: 31.5g  |  CARBS: 57.4g  |  FIBER: 2.6g
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Tilapia with Pineapple Salsa

Very Good 4.0/5
(2 ratings)
Tilapia with Pineapple Salsa

This is a great recipe with a hint of tropical islands!Submitted by: DAIZEEFLI

CALORIES: 171.8  |  FAT: 1.1g  |  PROTEIN: 21.5g  |  CARBS: 18.3g  |  FIBER: 1.5g
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Peach Pineapple Chipotle Salsa over Tilapia

Incredible! 5.0/5
(1 rating)
Peach Pineapple Chipotle Salsa over Tilapia

My mom's idea. A very simple, easy to make recipe that I find delicious. It also cooks within the salsa juice so no oil is needed!Submitted by: STARRY_NIGHT63

CALORIES: 143  |  FAT: 1g  |  PROTEIN: 21g  |  CARBS: 12g  |  FIBER: 0g
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costa rican tilapia with black beans rice and pineapple

(no ratings)
costa rican tilapia with black beans rice and pineapple

very flavorfulSubmitted by: KATERINRO

CALORIES: 1853.8  |  FAT: 28.8g  |  PROTEIN: 158.8g  |  CARBS: 259.7g  |  FIBER: 48g
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Tilapia with soy sauce & pineapple scallion rice

(no ratings)
Tilapia with soy sauce & pineapple scallion rice

From The Best Of Clean Eating Submitted by: CADEROM

CALORIES: 261.1  |  FAT: 3.3g  |  PROTEIN: 36.5g  |  CARBS: 20.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Tilapia with soy sauce & pineapple scallion rice Calories