Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.8 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 41.1 mg |
| Sodium | 698.9 mg |
| Potassium | 421.1 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.8 g |
| Protein | 21.9 g |
| Vitamin A | 68.1 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 29.9 % |
| Vitamin C | 192.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.5 % |
| Calcium | 2.5 % |
| Copper | 8.8 % |
| Folate | 10.1 % |
| Iron | 6.4 % |
| Magnesium | 13.2 % |
| Manganese | 20.3 % |
| Niacin | 50.9 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 20.8 % |
| Riboflavin | 5.9 % |
| Selenium | 20.0 % |
| Thiamin | 10.6 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kung Pao Chicken
View the full Kung Pao Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kung Pao Chicken
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
83 calories of Peanuts, dry-roasted, (0.50 oz)
20 calories of Canola Oil, (0.50 1tsp)
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
15 calories of Sherry, dry, (0.34 fl. oz)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Cornstarch, (0.01 cup)
2 calories of Swanson Natural Goodness Chicken Broth, (0.13 cup)
Calories per serving of Kung Pao Chicken
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
83 calories of Peanuts, dry-roasted, (0.50 oz)
20 calories of Canola Oil, (0.50 1tsp)
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
15 calories of Sherry, dry, (0.34 fl. oz)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Cornstarch, (0.01 cup)
2 calories of Swanson Natural Goodness Chicken Broth, (0.13 cup)
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