Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.2 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 31.4 mg |
| Sodium | 217.0 mg |
| Potassium | 258.2 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 2.9 g |
| Sugars | 13.6 g |
| Protein | 3.2 g |
| Vitamin A | 45.3 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 2.9 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.1 % |
| Calcium | 8.6 % |
| Copper | 4.8 % |
| Folate | 2.8 % |
| Iron | 8.1 % |
| Magnesium | 8.3 % |
| Manganese | 26.1 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 8.6 % |
| Riboflavin | 5.7 % |
| Selenium | 4.8 % |
| Thiamin | 4.5 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Carrot Morning Glory Muffins
View the full Coconut Carrot Morning Glory Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Carrot Morning Glory Muffins
17 calories of Raisins, (0.04 cup (not packed))
16 calories of Flour - Gold medal all purpose flour, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
11 calories of Coconut, raw, (0.04 cup, shredded)
10 calories of Honey, (0.01 cup)
10 calories of Molasses, (0.01 cup)
8 calories of Carrots, raw, (0.17 cup, grated)
5 calories of Wheat bran, crude, (0.04 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
4 calories of Buttermilk, lowfat, (0.04 cup)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Coconut Carrot Morning Glory Muffins
17 calories of Raisins, (0.04 cup (not packed))
16 calories of Flour - Gold medal all purpose flour, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
11 calories of Coconut, raw, (0.04 cup, shredded)
10 calories of Honey, (0.01 cup)
10 calories of Molasses, (0.01 cup)
8 calories of Carrots, raw, (0.17 cup, grated)
5 calories of Wheat bran, crude, (0.04 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
4 calories of Buttermilk, lowfat, (0.04 cup)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
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