Carrot Pineapple Salad with Coconut and Cranberries

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 142.5
  • Total Fat: 8.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 88.6 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.0 g

View full nutritional breakdown of Carrot Pineapple Salad with Coconut and Cranberries calories by ingredient



Number of Servings: 6

Ingredients

    Finely grate carrots
    Blend pineapple until liquefied
    Mix all ingredients
    Enjoy.

Tips

For variety add nuts


Directions



Serving Size: Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user ICEDAMSEL.