Grilled Chicken Sausage with Italian Tomato and Cucumber Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 531.7
  • Total Fat: 28.1 g
  • Cholesterol: 70.0 mg
  • Sodium: 1,849.1 mg
  • Total Carbs: 44.9 g
  • Dietary Fiber: 6.6 g
  • Protein: 25.6 g

View full nutritional breakdown of Grilled Chicken Sausage with Italian Tomato and Cucumber Salad calories by ingredient



Number of Servings: 1

Ingredients

    1 5 oz. Italian-style chicken sausage link
    1 whole grain hot dog bun
    2 tbsp. jarred or homemade spaghetti sauce
    ¾ cup chopped tomato
    ¾ cup chopped cucumber
    1 tbsp. salad dressing (best with Italian, Greek or balsamic)
    2 tbsp. pine nuts
    2 tbsp. fresh basil, chopped

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user RAIDRSGAL.