Grilled Chicken Sausage with Italian Tomato and Cucumber Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 531.7
- Total Fat: 28.1 g
- Cholesterol: 70.0 mg
- Sodium: 1,849.1 mg
- Total Carbs: 44.9 g
- Dietary Fiber: 6.6 g
- Protein: 25.6 g
View full nutritional breakdown of Grilled Chicken Sausage with Italian Tomato and Cucumber Salad calories by ingredient
Number of Servings: 1
Ingredients
-
1 5 oz. Italian-style chicken sausage link
1 whole grain hot dog bun
2 tbsp. jarred or homemade spaghetti sauce
¾ cup chopped tomato
¾ cup chopped cucumber
1 tbsp. salad dressing (best with Italian, Greek or balsamic)
2 tbsp. pine nuts
2 tbsp. fresh basil, chopped
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user RAIDRSGAL.