Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.3 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 65.0 mg |
| Sodium | 1,201.6 mg |
| Potassium | 490.4 mg |
| Total Carbohydrate | 36.5 g |
| Dietary Fiber | 7.6 g |
| Sugars | 4.9 g |
| Protein | 22.2 g |
| Vitamin A | 31.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 16.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 3.8 % |
| Copper | 9.8 % |
| Folate | 13.8 % |
| Iron | 16.2 % |
| Magnesium | 8.7 % |
| Manganese | 12.2 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 10.2 % |
| Riboflavin | 7.2 % |
| Selenium | 3.4 % |
| Thiamin | 6.1 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Minestrone Soup w/Italian Chicken Sausage
View the full Minestrone Soup w/Italian Chicken Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Minestrone Soup w/Italian Chicken Sausage
130 calories of Al Fresco Sweet Italian Style Chicken Sausage, (1 serving)
46 calories of Beans, red kidney, (0.21 cup)
40 calories of Sweet Corn, Canned, (0.13 can (303 x 406))
39 calories of 365 Organic Whole Wheat Penne Pasta, (0.13 cup)
18 calories of Tomato Paste, (0.13 can (6 oz))
14 calories of Barley Pearl, (0.03 cup)
4 calories of Vegetable Broth, (0.25 cup)
4 calories of Red Onion, Fresh, (0.06 cup)
3 calories of Carrots, raw, (0.13 medium)
2 calories of Westpac French Cut Green Beans, frozen, (0.06 cup)
1 calories of Garlic (1 clove), (0.25 serving)
1 calories of Celery, raw, (0.25 stalk, small (5" long))
Calories per serving of Minestrone Soup w/Italian Chicken Sausage
130 calories of Al Fresco Sweet Italian Style Chicken Sausage, (1 serving)
46 calories of Beans, red kidney, (0.21 cup)
40 calories of Sweet Corn, Canned, (0.13 can (303 x 406))
39 calories of 365 Organic Whole Wheat Penne Pasta, (0.13 cup)
18 calories of Tomato Paste, (0.13 can (6 oz))
14 calories of Barley Pearl, (0.03 cup)
4 calories of Vegetable Broth, (0.25 cup)
4 calories of Red Onion, Fresh, (0.06 cup)
3 calories of Carrots, raw, (0.13 medium)
2 calories of Westpac French Cut Green Beans, frozen, (0.06 cup)
1 calories of Garlic (1 clove), (0.25 serving)
1 calories of Celery, raw, (0.25 stalk, small (5" long))